Melissa McSherry joins Heather for Music Week. Learn about this talented pianist and composer and hear her perform on the Sidewinders Stage! www.MelissaMcSherry.comMore>>
Melissa McSherry joins Heather once again to talk about her albums. She also performs a song from her second CD, "The Move". www.MelissaMcSherry.comMore>>
Amy Carter from Sarah's Place makes a simply delicious seafood pasta salad. Seafood Pasta Salad 4 cups noodles, (of your choice, cooked) 1 large avocado, cubed 1 cup imitation crabmeat, diced 1 cupMore>>
Check out the 3rd Annual Cork & Blues Fest going on Saturday at 3:00 at Glen Maury Park in Buena Vista! This great event features local wine, music and delicious food and goes on rain or shine!More>>
The unofficial start to summer is finally here! Whether you're looking for a patriotic way to spend Memorial Day, or want to check out some great local music, there is something for everyone going on inMore>>
With the spring thunderstorms that we had roll through the area last night, wouldn't it be nice to bring the scent of your garden inside your home? With Woodwick's floral fragrances, you can! WoodwickMore>>
Former subway musician Lipbone Redding revs up the party and makes lots of sounds with only his lips. He not only imitates a trombone, he is an accomplished soloist, songwriter, guitarist and entertainer.More>>
Like many moms, Melissa Rycroft loves spending time with her family, especially outdoors. But that means ensuring she has durable sun care protection that helps keeps her family safe from harmful UV raysMore>>
Vinton Computer was voted #1 in computer repairs in The Roanoker Magazine. Find out what they can do for you online www.VintonComputer.com or give them a call at (540) 904-2070.More>>
Teens all over America look at which colleges to apply to in Spring and many of them resist adult help. Education expert Ann Dolin discusses how parents can help teens who resist educational help.More>>
The best way to keep your vehicle healthy is to keep it clean and lubricated. Maintenance "musts" include changing filters and oil on a regular basis. Important filters include: oil filter engineMore>>
Thursday, May 23 2013 1:35 PM EDT2013-05-23 17:35:03 GMT
Natalie talks with Lipbone about his career which started in the NY subway. He has released 8 albums and many live recordings selling thousands worldwide and with his blessing, pirated by many more. He
Natalie talks with Lipbone about his career which started in the NY subway. He has released 8 albums and many live recordings selling thousands worldwide and with his blessing, pirated by many more. He
Thursday, May 23 2013 1:32 PM EDT2013-05-23 17:32:55 GMT
Matt just filmed a horror film in Las Vegas and is back to dealing with rum soaked murder victims, haunted mansions and zombies in sunny Florida as "The Glades" kicks off its summer season. He talks
Matt just filmed a horror film in Las Vegas and is back to dealing with rum soaked murder victims, haunted mansions and zombies in sunny Florida as "The Glades" kicks off its summer season. He talks
Thursday, May 23 2013 1:31 PM EDT2013-05-23 17:31:16 GMT
Try this New Orleans Favorite in Your Own Kitchen: 1 Kaiser style roll, toasted 4 slices hard salami sliced pepperoni 2 slices provolone 1 red onion, sliced thinly Black Forest ham, sliced thinly Olive
Try this New Orleans Favorite in Your Own Kitchen: 1 Kaiser style roll, toasted 4 slices hard salami sliced pepperoni 2 slices provolone 1 red onion, sliced thinly Black Forest ham, sliced thinly Olive
Wednesday, May 22 2013 1:31 PM EDT2013-05-22 17:31:41 GMT
Jackson Savage is a dog behaviorist, and is very well known in this area. In fact, he received the Gold Award from the Roanoker Magazine for dog training.
Jackson Savage is a dog behaviorist, and is very well known in this area. In fact, he received the Gold Award from the Roanoker Magazine for dog training.
Friday, May 24 2013 1:50 PM EDT2013-05-24 17:50:28 GMT
Melissa McSherry joins Heather for Music Week. Learn about this talented pianist and composer and hear her perform on the Sidewinders Stage! www.MelissaMcSherry.com
Melissa McSherry joins Heather for Music Week. Learn about this talented pianist and composer and hear her perform on the Sidewinders Stage! www.MelissaMcSherry.com
Thursday, May 23 2013 1:51 PM EDT2013-05-23 17:51:19 GMT
Former subway musician Lipbone Redding revs up the party and makes lots of sounds with only his lips. He not only imitates a trombone, he is an accomplished soloist, songwriter, guitarist and entertainer.
Former subway musician Lipbone Redding revs up the party and makes lots of sounds with only his lips. He not only imitates a trombone, he is an accomplished soloist, songwriter, guitarist and entertainer.
Thursday, May 23 2013 1:35 PM EDT2013-05-23 17:35:03 GMT
Natalie talks with Lipbone about his career which started in the NY subway. He has released 8 albums and many live recordings selling thousands worldwide and with his blessing, pirated by many more. He
Natalie talks with Lipbone about his career which started in the NY subway. He has released 8 albums and many live recordings selling thousands worldwide and with his blessing, pirated by many more. He
Wednesday, May 22 2013 1:31 PM EDT2013-05-22 17:31:41 GMT
Jackson Savage is a dog behaviorist, and is very well known in this area. In fact, he received the Gold Award from the Roanoker Magazine for dog training.
Jackson Savage is a dog behaviorist, and is very well known in this area. In fact, he received the Gold Award from the Roanoker Magazine for dog training.
Friday, May 24 2013 1:46 PM EDT2013-05-24 17:46:13 GMT
Amy Carter from Sarah's Place makes a simply delicious seafood pasta salad. Seafood Pasta Salad 4 cups noodles, (of your choice, cooked) 1 large avocado, cubed 1 cup imitation crabmeat, diced 1 cup
Amy Carter from Sarah's Place makes a simply delicious seafood pasta salad. Seafood Pasta Salad 4 cups noodles, (of your choice, cooked) 1 large avocado, cubed 1 cup imitation crabmeat, diced 1 cup
Thursday, May 23 2013 1:31 PM EDT2013-05-23 17:31:16 GMT
Try this New Orleans Favorite in Your Own Kitchen: 1 Kaiser style roll, toasted 4 slices hard salami sliced pepperoni 2 slices provolone 1 red onion, sliced thinly Black Forest ham, sliced thinly Olive
Try this New Orleans Favorite in Your Own Kitchen: 1 Kaiser style roll, toasted 4 slices hard salami sliced pepperoni 2 slices provolone 1 red onion, sliced thinly Black Forest ham, sliced thinly Olive
Wednesday, May 22 2013 1:27 PM EDT2013-05-22 17:27:04 GMT
How about a "skinny" cheesecake that has less fat & calories? Here is the recipe: Ingredients: 12 vanilla wafers 1 8 oz package of 1/3 less fat cream cheese 1/4 cup sugar 1 tsp vanilla 6 oz fat-free
How about a "skinny" cheesecake that has less fat & calories? Here is the recipe: Ingredients: 12 vanilla wafers 1 8 oz package of 1/3 less fat cream cheese 1/4 cup sugar 1 tsp vanilla 6 oz fat-free
Wednesday, May 22 2013 1:18 PM EDT2013-05-22 17:18:48 GMT
Chef Mike from First & Sixth Restaurant stops by for a great recipe. Dry Rub: 3 Tbl Ancho chili powder ½ t cumin ½ Tbl smoked paprika ½ Tbl chili powder 1 t ground black Pepper ½ Tbl kosher salt 1
Chef Mike from First & Sixth Restaurant stops by for a great recipe. Dry Rub: 3 Tbl Ancho chili powder ½ t cumin ½ Tbl smoked paprika ½ Tbl chili powder 1 t ground black Pepper ½ Tbl kosher salt 1
Monday, May 20 2013 1:23 PM EDT2013-05-20 17:23:03 GMT
Soft Shell Crabs: 2 Jumbo Soft Shell Crabs 2 cups flour 1 cup toasted hazelnuts 1 cup cooked, chopped bacon (reserve fat) s&p 2 cups buttermilk Soak crabs in butter milk for at least an hour. In
Soft Shell Crabs: 2 Jumbo Soft Shell Crabs 2 cups flour 1 cup toasted hazelnuts 1 cup cooked, chopped bacon (reserve fat) s&p 2 cups buttermilk Soak crabs in butter milk for at least an hour. In
Friday, May 24 2013 1:50 PM EDT2013-05-24 17:50:28 GMT
Melissa McSherry joins Heather for Music Week. Learn about this talented pianist and composer and hear her perform on the Sidewinders Stage! www.MelissaMcSherry.com
Melissa McSherry joins Heather for Music Week. Learn about this talented pianist and composer and hear her perform on the Sidewinders Stage! www.MelissaMcSherry.com
Friday, May 17 2013 2:23 PM EDT2013-05-17 18:23:18 GMT
This is the first set of the local band, Lazy Man Dub Band. Enjoy the sound from these guys and check them out locally on June 1st at Fork in the City and then on June 22 in Blacksburg.
This is the first set of the local band, Lazy Man Dub Band. Enjoy the sound from these guys and check them out locally on June 1st at Fork in the City and then on June 22 in Blacksburg.
Friday, May 17 2013 2:10 PM EDT2013-05-17 18:10:27 GMT
Today's music guest brings roots, rock, & reggae to Southwest Virginia! You can catch them Saturday, June 1 at Fork in the City. Playing on the Sidewinders Stage now is Lazy Man Dub Band
Today's music guest brings roots, rock, & reggae to Southwest Virginia! You can catch them Saturday, June 1 at Fork in the City. Playing on the Sidewinders Stage now is Lazy Man Dub Band
Tuesday, May 14 2013 1:37 PM EDT2013-05-14 17:37:02 GMT
Their music mixes r&b, reggae, funk and rock and you can find out more online at www.theseedsound.com You can check out their music is available on iTunes. Performing on the Sidewinders Stage: The
Their music mixes r&b, reggae, funk and rock and you can find out more online at www.theseedsound.com You can check out their music is available on iTunes. Performing on the Sidewinders Stage: The
Working moms with young children may be always strapped for time, energy and money. But Gwyneth Paltrow has a solution that worked for her — and might work for you: modeling.
Working moms with young children may be always strapped for time, energy and money. But Gwyneth Paltrow has a solution that worked for her — and might work for you: modeling.
