Daytime Blue Ridge - WSLS 10 NBC in Roanoke/Lynchburg Va

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Daytime Dish: Peanut Trees, New Movies & More Video included

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Natalie and Heather dish on trending topics of the day. More>>

Food Lion Kitchen: Easy Red Pepper Hummus Video included

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Easy Red Pepper Hummus, AllRecipes.comPrep Time: 10 minutesReady In: 10 minutesServings: 8Ingredients1 16 oz can garbanzo beans (chickpeas), rinsed drained1 tbsp Food Lion olive oil1 medium red bell pepper, cut into strips or diced1 tbsp tahini1 fresh lime, juiced1.5 tbsp water1/2 tsp Food Lion salt1/4 tsp Food Lion ground black pepper1/4 tsp garlic powderDirectionsMix all ingredients in a blender or food processor until smooth More>>

Daytime Stage: Groove 45 Video included

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Catch this great jazz trio every Tuesday evening at Famous Anthony's on Crystal Spring Avenue in Roanoke! Find them on Facebook and YouTube. More>>

Get Organized with Daytime: Pets Video included

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Professional organizer Becca Parrish shows us some great tips on keeping your pet's belongings in order. More>>

Pet of the Week: Scat Video included

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Scat is a handsome black and white kitten who is always looking for a good time! This playful little guy would love to call your house his home. Scat has a wonderful disposition. He loves to be held, and even patiently tolerates a nail trim. Scat has been neutered, vaccinated, microchipped, and feline leukemia tested. Meet him today at the Roanoke Valley SPCA between Noon and 6pm. More>>

Why Summer is Perfect for a New Spa Video included

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Hear why now is the best time to buy your brand new spa from Water by Design. And, for one week only, receive a free Bluetooth stereo with purchase on select spas.(540) 774-SPAS More>>

Daytime Dish: Fitness Tracker Zapper & Delicious Biscuits Video included

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Natalie and Heather dish on trending topics of the day. More>>

Food Lion Kitchen: Mini Florida Pies Video included

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Mini Florida Pies - Susan WhetzelMakes 4Ingredients7 ounces Sweetened Condensed Milk5 ounces Coconut Milk7 ounces Lime Juice (Key Lime preferred)Zest of 1/2 limePinch of salt2 Food Lion eggs1 teaspoon Food Lion vanilla1 teaspoon cornstarch1/2 cup toasted coconut3/4 cup graham cracker crumbs2 tablespoons melted Food Lion butterCoconut whipped cream (recipe to follow)InstructionsCombine condensed milk, coconut milk, lime juice, zest, and salt in a medium sized pot over medium heat. Stir constan... More>>

Roanoker Biscuits Receives National Attention Video included

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The Roanoke Restaurant's deliciously famous buttermilk biscuits received national attention when USA Today named them among the top 10 Southern-Style Biscuits in the South! More>>

Salem Distance Run Video included

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Details on the 40th Health Focus of Southwest Virginia Salem Distance Run coming up August 9th. You can register for the 10K, 5K or a 3 mile walk. Get more information and register here. More>>

Macaroni Kid: Lemonade Pie Video included

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Jamie Clark from Macaroni Kid Roanoke shares a fun Lemonade Pie recipe you can make with your kids. More>>

In A Day's Drive: James River State Park Video included

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From hiking and boating to an afternoon of geocaching, there is always plenty of fun events going on at James River State Park. This weekend, register for a canoe tour, with a stop midway at Treasure Island! More>>

Pet of the Week: Donna & Jackie

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Donna and Jackie are two sweet kittens who are looking for a place to cuddle together. They are 11 weeks old and the sweetest girls you'll ever meet. They are always cuddled together and also love to be held and petted. Come down to Angels of Assisi today to scoop up these kittens; they won't last long! More>>

Food Lion Kitchen: Tropical Coleslaw Video included

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Tropical Coleslaw - Amy Carter, Sarah's Place8 cups shredded cabbage1 mango, cut into thin strips1/2 cup chopped pineapple1 red pepper, cut into thin strips4 green onions, finely chopped1/4 cup chopped fresh cilantro1/2 cup Food Lion Mayo 1-1/2 tsp. lemon juice2 Tbsp. Food Lion honey1/4 cup Cashew Halves with Pieces, choppedCOMBINE first 5 ingredients in large bowl.MIX dressing, lemon juice and honey until blended. Add to cabbage mixture; mix lightly.SPRINKLE with nuts. More>>

Living with Lindee: Firefly Party Video included

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Lifestyle expert Lindee Katdare shows us how to throw an adult "firefly party"--a great theme for your summer evening get-together! More>>

The Scene: July 16 Video included

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A preview of some of this weekend's events. Find more in City Lifestyles Magazine. More>>

"The Lottery" on Lifetime Video included

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Heather chats with two of the stars on Lifetime's new thriller series "The Lottery". Catch it Sundays at 10pm! More>>

Roll Over Cancer Video included

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Rob and Pat Leonard with the Roll Over Cancer Campaign talk about the upcoming Labor Day weekend ride across Virginia and a fundraiser this weekend at Chaos Mountain Brewery. More>>

Savvy Shopping: Bin Buys Video included

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Natalie gets some expert tips on when to "bin shop" at the grocery store and when to keep on walking! More>>

Daytime Dish: Overnight Sensations, Captain Hook & More! Video included

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Natalie and Heather dish on trending topics of the day. More>>

"Factory Man" Author Video included

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A new book out this week about a furniture maker who took on offshoring and saved a local town is getting quite the buzz. In fact, a recent article in the New York Times said "this will be one of the best.. and surely most talked about books of 2014." Natalie and Heather chat withthe book's author Beth Macy. More>>

Hollins Summer Speaker Series: Dominic Taylor Video included

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Writer and director Dominic Taylor stops by the Daytime studio ahead of his appearance tonight at Mill Mountain Theatre's Waldron Stage, as part of the Summer Speaker Series, presented by Hollins University's Playwright's Lab and Mill Mountain Theatre. This free event is open to everyone and begins at 7:30. More>>

Pure Barre Video included

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Traci Dority-Shanklin from Pure Barre in Roanoke talks about this unique fitness center and the lines of clothing it offers.5036 Keagy Road, Suite 202Roanoke, VA 24018(540) 904-7446 More>>

Roanoke Symphony Orchestra: 2014-2015 Season Video included

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Roanoke Symphony Orchestra Music Director and Conductor, David Stewart Wiley, talks about the exciting new season of the RSO, starting with an outdoor performance at Elmwood Park on August 24th. For tickets and more information, visit them online. More>>

Food Lion Kitchen: Charcuterie Video included

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The River and Rail Executive Chef Aaron Deal talks charcuterie today in the Food Lion Kitchen. More>>

  • Living With LindeeMore>>

  • Living with Lindee: DIY Art

    Living with Lindee: DIY Art

    Thursday, July 24 2014 12:12 PM EDT2014-07-24 16:12:06 GMT
    Lindee shares some great, do-it-yourself art ideas that will brighten up your home and save you money!
    Lindee shares some great, do-it-yourself art ideas that will brighten up your home and save you money!
  • Living with Lindee: Firefly Party

    Living with Lindee: Firefly Party

    Thursday, July 24 2014 11:15 AM EDT2014-07-24 15:15:44 GMT
    Lifestyle expert Lindee Katdare shows us how to throw an adult "firefly party"--a great theme for your summer evening get-together!
    Lifestyle expert Lindee Katdare shows us how to throw an adult "firefly party"--a great theme for your summer evening get-together!
  • Living with Lindee: DIY Decorative Mirrors

    Living with Lindee: DIY Decorative Mirrors

    Thursday, July 24 2014 11:15 AM EDT2014-07-24 15:15:40 GMT
    Lindee shares some simple ways to add elegance to any room by making yourown decorative mirror.
    Lindee shares some simple ways to add elegance to any room by making yourown decorative mirror.
  • MusicMore>>

  • Daytime Stage: Groove 45

    Daytime Stage: Groove 45

    Friday, July 25 2014 11:15 AM EDT2014-07-25 15:15:20 GMT
    Catch this great jazz trio every Tuesday evening at Famous Anthony's on Crystal Spring Avenue in Roanoke! Find them on Facebook and YouTube.
    Catch this great jazz trio every Tuesday evening at Famous Anthony's on Crystal Spring Avenue in Roanoke! Find them on Facebook and YouTube.
  • Songwriting With:Soldiers

    Songwriting With:Soldiers

    Thursday, July 24 2014 11:18 AM EDT2014-07-24 15:18:35 GMT
    Heather talks with Jamie Trent, a veteran and singer/songwriter, about the organization Songwriting With:Soldiers, which helps veterans with PTSD and other traumatic brain injuries and disorders cope with the hardships of war through the process of songwriting. Retreats are held throughout the country where veterans and musicians pair up to put to words and music what so many soldiers returning home from war find difficult to express. Learn more about this important organization and service o...
    Heather talks with Jamie Trent, a veteran and singer/songwriter, about the organization Songwriting With:Soldiers, which helps veterans with PTSD and other traumatic brain injuries and disorders cope with the hardships of war through the process of songwriting. Retreats are held throughout the country where veterans and musicians pair up to put to words and music what so many soldiers returning home from war find difficult to express. Learn more about this important organization and service o...
  • Daytime Stage: Kooper

    Daytime Stage: Kooper

    Thursday, July 24 2014 11:18 AM EDT2014-07-24 15:18:33 GMT
    Check out local band Kooper, along with several other bands, performing at a benefit concert for St. Jude Children's Research Hospital on August 2nd at Virginia Western Community College's Whitman Theatre. The night's lineup starts at 5pm with Washed Up, followed by Compulsovich at 6pm, First Frontier at 7pm, Paradigm at 8pm and headlining group Kooper at 9pm. Front man of the group, Kooper Jodoin, organized this charity event, with 100% of the proceeds going to St. Jude's. Learn more about K...
    Check out local band Kooper, along with several other bands, performing at a benefit concert for St. Jude Children's Research Hospital on August 2nd at Virginia Western Community College's Whitman Theatre. The night's lineup starts at 5pm with Washed Up, followed by Compulsovich at 6pm, First Frontier at 7pm, Paradigm at 8pm and headlining group Kooper at 9pm. Front man of the group, Kooper Jodoin, organized this charity event, with 100% of the proceeds going to St. Jude's. Learn more about K...
  • FoodMore>>

  • Food Lion Kitchen: Easy Red Pepper Hummus

    Food Lion Kitchen: Easy Red Pepper Hummus

    Friday, July 25 2014 11:16 AM EDT2014-07-25 15:16:18 GMT
    Easy Red Pepper Hummus, AllRecipes.comPrep Time: 10 minutesReady In: 10 minutesServings: 8Ingredients1 16 oz can garbanzo beans (chickpeas), rinsed drained1 tbsp Food Lion olive oil1 medium red bell pepper, cut into strips or diced1 tbsp tahini1 fresh lime, juiced1.5 tbsp water1/2 tsp Food Lion salt1/4 tsp Food Lion ground black pepper1/4 tsp garlic powderDirectionsMix all ingredients in a blender or food processor until smooth
    Easy Red Pepper Hummus, AllRecipes.comPrep Time: 10 minutesReady In: 10 minutesServings: 8Ingredients1 16 oz can garbanzo beans (chickpeas), rinsed drained1 tbsp Food Lion olive oil1 medium red bell pepper, cut into strips or diced1 tbsp tahini1 fresh lime, juiced1.5 tbsp water1/2 tsp Food Lion salt1/4 tsp Food Lion ground black pepper1/4 tsp garlic powderDirectionsMix all ingredients in a blender or food processor until smooth
  • Food Lion Kitchen: Mini Florida Pies

    Food Lion Kitchen: Mini Florida Pies

    Thursday, July 24 2014 1:09 PM EDT2014-07-24 17:09:11 GMT
    Mini Florida Pies - Susan WhetzelMakes 4Ingredients7 ounces Sweetened Condensed Milk5 ounces Coconut Milk7 ounces Lime Juice (Key Lime preferred)Zest of 1/2 limePinch of salt2 Food Lion eggs1 teaspoon Food Lion vanilla1 teaspoon cornstarch1/2 cup toasted coconut3/4 cup graham cracker crumbs2 tablespoons melted Food Lion butterCoconut whipped cream (recipe to follow)InstructionsCombine condensed milk, coconut milk, lime juice, zest, and salt in a medium sized pot over medium heat. Stir constan...
    Mini Florida Pies - Susan WhetzelMakes 4Ingredients7 ounces Sweetened Condensed Milk5 ounces Coconut Milk7 ounces Lime Juice (Key Lime preferred)Zest of 1/2 limePinch of salt2 Food Lion eggs1 teaspoon Food Lion vanilla1 teaspoon cornstarch1/2 cup toasted coconut3/4 cup graham cracker crumbs2 tablespoons melted Food Lion butterCoconut whipped cream (recipe to follow)InstructionsCombine condensed milk, coconut milk, lime juice, zest, and salt in a medium sized pot over medium heat. Stir constan...
  • Food Lion Kitchen: Cherry Almond Salted Freezer Fudge

    Food Lion Kitchen: Cherry Almond Salted Freezer Fudge

    Thursday, July 24 2014 12:15 PM EDT2014-07-24 16:15:00 GMT
    Cherry Almond Salted Freezer FudgeIngredients1.5 cups Almond Butter1/4 cup Coconut Oil, softenedHimalayan Pink Salt, to tasteSkinny Girl White Cherry Water EnhancerDirectionsCombine all ingredients in mixing bowlPour into small rectangular pan lined with waxed paperFreeze for at least an hourPull up waxed paper to remove sheet of fudge cut to desired sizeStore in freezer in airtight container
    Cherry Almond Salted Freezer FudgeIngredients1.5 cups Almond Butter1/4 cup Coconut Oil, softenedHimalayan Pink Salt, to tasteSkinny Girl White Cherry Water EnhancerDirectionsCombine all ingredients in mixing bowlPour into small rectangular pan lined with waxed paperFreeze for at least an hourPull up waxed paper to remove sheet of fudge cut to desired sizeStore in freezer in airtight container
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Roanoke, VA 24022-0010

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Fax: 540.343.3157
Email: news@wsls.com

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