Daytime Blue Ridge - WSLS 10 NBC in Roanoke/Lynchburg Va

Daytime Stage: Tim White & Song of the Mountains Video included

Updated:

The Song of the Mountains concert and taping on September 6th will begin at 7:00 pm at the Lincoln Theatre in Marion, VA. Tickets and information is available at www.songofthemountains.org or by calling 276-783-6093. Tickets are $ 25 reserved seating. More>>

Food Lion Kitchen: Quick Food Fixes Video included

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Quick Food Fixes - Susan Whetzel, Food BloggerBreakfast Bakes12 slices deli style ham1 1/2 cups frozen hash brown potatoes3/4 cup Food Lion shredded cheese12 Food Lion eggsFood Lion Salt and pepperPreheat oven to 350Prepare a muffin tin with baking spray. Warm potatoes in microwave for 1 minute.Line each muffin cavity with a slice of deli ham, followed by warmed hash browns, cheese, and top with egg (can scramble or leave whole). Season as desired.Bake for 12 minutes. Remove from oven and ser... More>>

Late Summer & Fall Trips Video included

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Ernie Dale stops by to talk about more upcoming events and trips. Watch the video and call(540) 473-8326 or (540) 366-2888 for more information and to book your seat. More>>

Pet of the Week & Spay-ghetti Dinner Video included

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Melissa Morgan from the RVSPCAintroduces us to our pet of the week, and shares the details on their upcoming "Spay-ghetti" Dinner at Jefferson Center. More>>

Daytime Dish: NBC Fall Lineup Video included

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Natalie and Heather dish on trending topics, including NBC's fall lineup. More>>

Food Lion Kitchen: Pizza Casserole Video included

Updated:

Easy Pizza Casserole RecipeIngredients:•1 cup Food Lion mozzarella cheese•12 ounces Food Lion marinara or pizza sauce•1 tomato, cut into chunks (or get the super-chunky sauce)•Two tubes of crescent roll dough (seamless is best, if you can find it)•1lb ground beef•Pepperoni•Food Lion butter•Garlic powder (garlic salt will work just as well)•Italian seasoningSimple Steps:1. Brown the beef and drain away the fat. Add in the marinara sauce and tomatoes and stir.2. Open the first tube of crescent ... More>>

Independent Order of Odd Fellows Video included

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Learn more about the Independent Order of Odd Fellows, the first national fraternity to welcome both men and women and hear about a couple upcoming events. More>>

Bob Sima at YogaJam Video included

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Catch singer/songwriter Bob Simathis weekend at Floyd YogaJam, performing and offering a workshop. For the full event schedule, check out http://floydyogajam.net and visit www.bobsima.com. More>>

Custom Bikes at The Shop Video included

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The best destination for custom bike building and Harley experts is The Shop in Salem. Stop by today and talk with the McCroskeys about your motorcycle needs. More>>

Macaroni Kid: Tips to Stress Less Video included

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Jamie Clark from Macaroni Kid Roanoke shares some great tips to help mom stress less. More>>

Daytime Dish: Class of 2018 Video included

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Natalie and Heather dish on trending topics, including an ad for "curvy skinny jeans" and the Class of 2018's "mindset". More>>

Food Lion Kitchen: Curried Pumpkin Soup Video included

Updated:

Curried Pumpkin SoupAdapted from "Taste of Homes Big Book of Soup"Makes 7 servingsIngredients·2 tablespoons Food Lion butter·1/2 pound fresh mushrooms, sliced·1/2 cup chopped onion·2 tablespoons Food Lion all-purpose flour·1/2 to 1 teaspoon curry powder·3 cups Food Lion vegetable broth·1 can (15 ounces) solid-pack pumpkin (or about 2 cups fresh pumpkin puree from pumpkin that has been roasted and drained for several hours)·1 can (12 ounces) evaporated milk·1 tablespoon Food Lion honey·1/2 tea... More>>

Wild Wednesday: Red-Tailed Boa Video included

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Meet Spanky, the Red-Tailed Boa, one of the education animals at Mill Mountain Zoo. More>>

Back to School Fashion Video included

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Garland Gravely from Fashionista Roanoke shares back to school fashion tips. More>>

Daytime Stage: The Groove Collective Video included

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Check out The Groove Collective October 10th at Bazaar Consignments at 7pm. More>>

Daytime Dish: Emmys Video included

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Natalie and Heather dish on trending topics of the day, including last night's Emmy Awards. More>>

In A Day's Drive: Grayson Highlands State Park Video included

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Head to beautiful Grayson Highlands State Park this Friday for the Native American Games at Campground Field from 6pm - 7pm. Visitors will learn about the Cherokee and other Woodland Tribes during this educational and fun evening.Plan your trip by heading to their website. More>>

Daytime Stage: Stadanko Video included

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Check out local band Stadanko this Friday, from 6pm - 9pm at Grandin Chillage! More>>

Food Lion Kitchen: Butternut Squash Gratin Video included

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Butternut Squash Gratin with Blue Cheese and SageCooking Light DECEMBER 2008 Yield: 6 servings (serving size: about 1 cup)Ingredients5 cups (3/4-inch) cubed peeled butternut squash (about 2 pounds) 1 (1 1/2-ounce) slice Food Lion white bread (or 1/2 cup breadcrumbs)4 teaspoons Food Lion olive oil, divided 2 cups thinly sliced onion 1 tablespoon chopped fresh sage 1/2 teaspoon Food Lion salt 1/4 teaspoon freshly ground Food Lion black pepper Cooking spray 1/2 cup (2 ounces) Taste of Inspiratio... More>>

GrahamFest Video included

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Summer is winding down and soon it'll be time for Halloween. To helpget you in the mood, the historic and haunted Major Graham Mansion is hosting the remarkable revival of Josiah's GrahamFest this weekend. Director of Events, Marylin Brewer, shares all the details. More>>

100 Hole Golf Marathon Video included

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Michael Abraham, Head Golf Professional at Hidden Valley Country Club, along with his assistant Jimmy Spencer, will be hitting 100 holes of golf on Labor Day beginning at 6:30am to benefit the Folds of Honor Foundation. More>>

Daytime Dish: Back to School Video included

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Natalie and Heather dish on trending topics, including back to school for Natalie's girls, the VMAs and RSO at Elmwood Park. More>>

Apple Crisp & Pinwheels Video included

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Apple Crisp Stuffed ApplesIngredients:4-6 Apples1 cup Brown Sugar1 cup Margarine3/4 cup Chopped Pecans1 cup Instant Oats1/2 teaspoon CinnamonDirections:1. First, wash and core your apples. And if you're like me… don't forget to take the stickers off! (Why is that so hard to remember?)2. Next, mix up your apple crisp ingredients in a medium-sized bowl.3. Stuff your apples with your apple crisp mixture.4. Spray your crockpot/slow cooker with a non-stick spray, then gently place your apples insi... More>>

Pet of the Week Video included

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These basset/cocker mix puppies are adorable and guaranteed to make you laugh with their antics. They won't last long, and withan adoption fee ofjust a $100, you can't afford to NOT adopt one of these cuties! So come visit them today at Angels of Assisi between 12-6pm! More>>

Fire Safety Video included

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Children playing with fire cause hundreds of deaths and injuries each year. In fact, 3 fires have been started by kids under the age of ten in the last few months right here in our area.Our Mommy Notes host Tiffany Bradburysharessome important reminders about young fire setters. More>>

Hospice Care Video included

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While patient-focused hospice care iscritically important,providers should also be helping the patient's loved ones. Hear howGood Samaritan Hospice in Roanokedoes just that. More>>

Vehicle Options at Carmax Video included

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There are plenty of great affordable options for your next vehicle at Carmax in Lynchburg. More>>

Labor of Love 5K Video included

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Details on Commonwealth Catholic Charities' 6th Annual Labor of Love 5K and 1-Mile Walk/Run.September 1 @ 9:00 am - 1:00 pmEarly Registration: (postmarked by Aug. 4) $20 for 5K, $10 for 1-Mile Walk/Run Late and Same-Day Registration: $30 for 5K, $15 for 1-Mile Walk/RunTo register visit www.cccofva.org/event/labor-of-love More>>

Rock the Lunchbox Video included

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Learn about Rock the Lunchbox and how you can easily make delicious, healthy and fun boxed lunches for your children this school year. More>>

In A Day's Drive: Galax Video included

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Enjoy great music and BBQ in Galax--andcheck out some fun outdoor activities as well at New River Trail State Park. Plan your visit today by visiting www.galax.com. More>>

Daytime Dish: Nationwide Day of Peace Video included

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Natalie and guest co-host Larry Dowdy dish on trending topics, including WROV's Nationwide Day of Peace. More>>

Food Lion Kitchen: Broccoli Egg Bake Video included

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Broccoli Egg BakeServes 6Ingredients8 Food Lion eggs1/2 large onion, diced2 medium zucchini, diced1 medium head of broccoli, chopped1 tsp Food Lion salt1/2 tsp Food Lion freshly ground black pepper1 tbsp fresh parsley, choppedInstructions1.Preheat the oven to 350 degrees F. In a small bowl, whisk the eggs, salt and pepper. Stir in the chopped vegetables.2.Grease a ramekin with coconut oil spray. Pour egg mixture into the dish and bake for 25-30 minutes or until the eggs are set. Remove from h... More>>

Freedom First Fridays Video included

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Harvey Brookins, Freedom First Credit Union's Chief Development Officer, talks about resources that are available for businesses. More>>

Daytime Stage: Groove Collective Video included

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Catch Groove Collective October 10th at Bazaar Consignments and like them on Facebook! More>>

Pet of the Week Video included

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Lilly and Sophie are sweet sisters hoping to grow up in a happy, loving home. These playful little girls are talkative and curious. They love to play, but also love their cuddle time. Lilly and Sophie are 2 months old and have been spayed, vaccinated, microchipped, and feline leukemia tested. They can adopted separately or together with the RVSPCA's Buddy Discount. Meet Lilly and Sophie today at the Roanoke Valley SPCA between Noon and 6pm. More>>

Nationwide Day of Peace Update Video included

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We check in on the Nationwide Day of Peace happening in Market Square in downtown Roanoke. More>>

Battle of the Badges Video included

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Bring the family to a day of fun and honor fallen officers at this weekend's 10th Annual Fallen Officers Memorial Softball Tournament, hosted by the Christiansburg Police Department Citizens Support Group. More>>

Daytime Dish: Day of Peace, Ice Bucket Challenges & More Video included

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Natalie and Heather dish on trending topics of the day. More>>

Functional Medicine Video included

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Dr. Arthur from The Center for Ultra Health discusses the benefits of functional medicine. Learn more at an open house next Wednesday at 5:30pm at 4235 Colonial Avenue, SW in Roanoke. Call (540) 989-9800 for additional information. More>>

Matador Video included

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Natalie chats with two stars from the hit new series on El Rey, "Matador". Catch it Tuesday nights! More>>

Michael Jordan Biography

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Local author Roland Lazenby talks about his most recent book, "Michael Jordan: The Life", a biography now available online. More>>

The Scene: August 20 Video included

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Natalie and Heather run down some of the fun events happening this weekend, courtesy of our friends at City Lifestyles Magazine. More>>

Daytime Dish: August 19 Video included

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Heather and guest co-host David Page dish on trending topics of the day. More>>

Living With Lindee: Welcome Freshmen Video included

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Lindee shares decorating, functional and fashion ideas for your college freshman.Check out the following sites for more: Bed, Bath Beyond, University Girl Apparel, Campus Emporium, and check outLindee's blogtoo! More>>

Food Lion Kitchen: Ricotta Cheesecake Video included

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Ricotta Cheesecake - Bobby Amaral, Carlos Brazilian International Cuisine1 (12-ounce) container fresh whole milk ricotta, drained2 (8-ounce) packages cream cheese, room temperature3/4 cup sugar1/4 cup orange blossom or clover honey1 tablespoon orange zest4 large eggsBlend the ricotta in a clean food processor until smooth. Add the cream cheese and sugar and blend well, stopping the machine occasionally and scraping down the sides of the work bowl. Blend in the honey and orange zest. Add the e... More>>

Comfort for Stressed Pets Video included

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Lew and Paula Hege, creators of the revolutionary calming coat for pets called The Rein Coat, stop by to demonstrate how the product works and deliver big news for the upcoming weekend. More>>

GriefShare Fall Session Video included

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Murray Dalrymple shares details on GriefShare's fall session, which begins soon at First Baptist Church in Roanoke. The group meets each Wednesday evening and is designed to provide support for those coping with the loss of a loved one.Register by calling (540) 224-3300. More>>

  • ChatMore>>

  • Daytime Stage: Tim White & Song of the Mountains

    Daytime Stage: Tim White & Song of the Mountains

    Friday, August 29 2014 10:08 AM EDT2014-08-29 14:08:56 GMT
    The Song of the Mountains concert and taping on September 6th will begin at 7:00 pm at the Lincoln Theatre in Marion, VA. Tickets and information is available at www.songofthemountains.org or by calling 276-783-6093. Tickets are $ 25 reserved seating.
    The Song of the Mountains concert and taping on September 6th will begin at 7:00 pm at the Lincoln Theatre in Marion, VA. Tickets and information is available at www.songofthemountains.org or by calling 276-783-6093. Tickets are $ 25 reserved seating.
  • Daytime Dish: NBC Fall Lineup

    Daytime Dish: NBC Fall Lineup

    Thursday, August 28 2014 10:47 AM EDT2014-08-28 14:47:40 GMT
    Natalie and Heather dish on trending topics, including NBC's fall lineup.
    Natalie and Heather dish on trending topics, including NBC's fall lineup.
  • Daytime Dish: Class of 2018

    Daytime Dish: Class of 2018

    Wednesday, August 27 2014 10:18 AM EDT2014-08-27 14:18:41 GMT
    Natalie and Heather dish on trending topics, including an ad for "curvy skinny jeans" and the Class of 2018's "mindset".
    Natalie and Heather dish on trending topics, including an ad for "curvy skinny jeans" and the Class of 2018's "mindset".
  • Living With LindeeMore>>

  • Living With Lindee: Welcome Freshmen

    Living With Lindee: Welcome Freshmen

    Tuesday, August 19 2014 10:52 AM EDT2014-08-19 14:52:43 GMT
    Lindee shares decorating, functional and fashion ideas for your college freshman.Check out the following sites for more: Bed, Bath Beyond, University Girl Apparel, Campus Emporium, and check outLindee's blogtoo!
    Lindee shares decorating, functional and fashion ideas for your college freshman.Check out the following sites for more: Bed, Bath Beyond, University Girl Apparel, Campus Emporium, and check outLindee's blogtoo!
  • Living with Lindee: DIY Decorative Mirrors

    Living with Lindee: DIY Decorative Mirrors

    Thursday, July 24 2014 11:15 AM EDT2014-07-24 15:15:40 GMT
    Lindee shares some simple ways to add elegance to any room by making yourown decorative mirror.
    Lindee shares some simple ways to add elegance to any room by making yourown decorative mirror.
  • Living with Lindee: Old Fashioned July 4th

    Living with Lindee: Old Fashioned July 4th

    Thursday, July 24 2014 11:15 AM EDT2014-07-24 15:15:37 GMT
    Our lifestyle expert Lindee shares great DIY ideas to create the perfect old fashioned July 4th picnic.Also, be sure to check out a free meet-up with Lindeetomorrow night at 6:00at JoAnn Fabrics!
    Our lifestyle expert Lindee shares great DIY ideas to create the perfect old fashioned July 4th picnic.Also, be sure to check out a free meet-up with Lindeetomorrow night at 6:00at JoAnn Fabrics!
  • MusicMore>>

  • Daytime Stage: Tim White & Song of the Mountains

    Daytime Stage: Tim White & Song of the Mountains

    Friday, August 29 2014 10:08 AM EDT2014-08-29 14:08:56 GMT
    The Song of the Mountains concert and taping on September 6th will begin at 7:00 pm at the Lincoln Theatre in Marion, VA. Tickets and information is available at www.songofthemountains.org or by calling 276-783-6093. Tickets are $ 25 reserved seating.
    The Song of the Mountains concert and taping on September 6th will begin at 7:00 pm at the Lincoln Theatre in Marion, VA. Tickets and information is available at www.songofthemountains.org or by calling 276-783-6093. Tickets are $ 25 reserved seating.
  • Bob Sima at YogaJam

    Bob Sima at YogaJam

    Thursday, August 28 2014 10:26 AM EDT2014-08-28 14:26:28 GMT
    Catch singer/songwriter Bob Simathis weekend at Floyd YogaJam, performing and offering a workshop. For the full event schedule, check out http://floydyogajam.net and visit www.bobsima.com.
    Catch singer/songwriter Bob Simathis weekend at Floyd YogaJam, performing and offering a workshop. For the full event schedule, check out http://floydyogajam.net and visit www.bobsima.com.
  • Daytime Stage: The Groove Collective

    Daytime Stage: The Groove Collective

    Wednesday, August 27 2014 10:15 AM EDT2014-08-27 14:15:33 GMT
    Check out The Groove Collective October 10th at Bazaar Consignments at 7pm.
    Check out The Groove Collective October 10th at Bazaar Consignments at 7pm.
  • FoodMore>>

  • Food Lion Kitchen: Quick Food Fixes

    Food Lion Kitchen: Quick Food Fixes

    Friday, August 29 2014 10:08 AM EDT2014-08-29 14:08:03 GMT
    Quick Food Fixes - Susan Whetzel, Food BloggerBreakfast Bakes12 slices deli style ham1 1/2 cups frozen hash brown potatoes3/4 cup Food Lion shredded cheese12 Food Lion eggsFood Lion Salt and pepperPreheat oven to 350Prepare a muffin tin with baking spray. Warm potatoes in microwave for 1 minute.Line each muffin cavity with a slice of deli ham, followed by warmed hash browns, cheese, and top with egg (can scramble or leave whole). Season as desired.Bake for 12 minutes. Remove from oven and ser...
    Quick Food Fixes - Susan Whetzel, Food BloggerBreakfast Bakes12 slices deli style ham1 1/2 cups frozen hash brown potatoes3/4 cup Food Lion shredded cheese12 Food Lion eggsFood Lion Salt and pepperPreheat oven to 350Prepare a muffin tin with baking spray. Warm potatoes in microwave for 1 minute.Line each muffin cavity with a slice of deli ham, followed by warmed hash browns, cheese, and top with egg (can scramble or leave whole). Season as desired.Bake for 12 minutes. Remove from oven and ser...
  • Food Lion Kitchen: Pizza Casserole

    Food Lion Kitchen: Pizza Casserole

    Thursday, August 28 2014 10:47 AM EDT2014-08-28 14:47:01 GMT
    Easy Pizza Casserole RecipeIngredients:•1 cup Food Lion mozzarella cheese•12 ounces Food Lion marinara or pizza sauce•1 tomato, cut into chunks (or get the super-chunky sauce)•Two tubes of crescent roll dough (seamless is best, if you can find it)•1lb ground beef•Pepperoni•Food Lion butter•Garlic powder (garlic salt will work just as well)•Italian seasoningSimple Steps:1. Brown the beef and drain away the fat. Add in the marinara sauce and tomatoes and stir.2. Open the first tube of crescent ...
    Easy Pizza Casserole RecipeIngredients:•1 cup Food Lion mozzarella cheese•12 ounces Food Lion marinara or pizza sauce•1 tomato, cut into chunks (or get the super-chunky sauce)•Two tubes of crescent roll dough (seamless is best, if you can find it)•1lb ground beef•Pepperoni•Food Lion butter•Garlic powder (garlic salt will work just as well)•Italian seasoningSimple Steps:1. Brown the beef and drain away the fat. Add in the marinara sauce and tomatoes and stir.2. Open the first tube of crescent ...
  • Food Lion Kitchen: Curried Pumpkin Soup

    Food Lion Kitchen: Curried Pumpkin Soup

    Wednesday, August 27 2014 10:17 AM EDT2014-08-27 14:17:53 GMT
    Curried Pumpkin SoupAdapted from "Taste of Homes Big Book of Soup"Makes 7 servingsIngredients·2 tablespoons Food Lion butter·1/2 pound fresh mushrooms, sliced·1/2 cup chopped onion·2 tablespoons Food Lion all-purpose flour·1/2 to 1 teaspoon curry powder·3 cups Food Lion vegetable broth·1 can (15 ounces) solid-pack pumpkin (or about 2 cups fresh pumpkin puree from pumpkin that has been roasted and drained for several hours)·1 can (12 ounces) evaporated milk·1 tablespoon Food Lion honey·1/2 tea...
    Curried Pumpkin SoupAdapted from "Taste of Homes Big Book of Soup"Makes 7 servingsIngredients·2 tablespoons Food Lion butter·1/2 pound fresh mushrooms, sliced·1/2 cup chopped onion·2 tablespoons Food Lion all-purpose flour·1/2 to 1 teaspoon curry powder·3 cups Food Lion vegetable broth·1 can (15 ounces) solid-pack pumpkin (or about 2 cups fresh pumpkin puree from pumpkin that has been roasted and drained for several hours)·1 can (12 ounces) evaporated milk·1 tablespoon Food Lion honey·1/2 tea...
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Roanoke, VA 24022-0010

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Fax: 540.343.3157
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