Thursday, May 16 2013 12:57 PM EDT2013-05-16 16:57:23 GMT
Food Lion Kitchen: Daytime Chef Challenge Day Four with Amy Carter from Sarah's Place Cheesy Potato Chip Crusted Chicken Salad with Cranberry Vinaigrette Dressing Chicken 1/2 cup buttermilk 2 large
Food Lion Kitchen: Daytime Chef Challenge Day Four with Amy Carter from Sarah's Place Cheesy Potato Chip Crusted Chicken Salad with Cranberry Vinaigrette Dressing Chicken 1/2 cup buttermilk 2 large
Wednesday, May 15 2013 1:57 PM EDT2013-05-15 17:57:27 GMT
Our Chef Challenge week continues with Chef Aaron Deal. Today he is making a Roasted Heritage Chicken, NC Clams, Carolina Rice Grits with a Toasted Peanut Broth @ 4 ea - Chicken Breasts, Bnls, Skin
Our Chef Challenge week continues with Chef Aaron Deal. Today he is making a Roasted Heritage Chicken, NC Clams, Carolina Rice Grits with a Toasted Peanut Broth @ 4 ea - Chicken Breasts, Bnls, Skin
Wednesday, May 15 2013 1:40 PM EDT2013-05-15 17:40:45 GMT
Chef Aaron from the River and Rail Restaurant is our featured chef for our Chef Challenge and he's under the gun. We'll see how he's doing with about 15 minutes to go.
Chef Aaron from the River and Rail Restaurant is our featured chef for our Chef Challenge and he's under the gun. We'll see how he's doing with about 15 minutes to go.
Tuesday, May 14 2013 1:56 PM EDT2013-05-14 17:56:16 GMT
Day 2 of Daytime Chef Challenge! Chef Bobby from Carlos Brazilian International Cuisine is our next featured chef. Today he shares his recipe is: Open Face Beef Wellington with Apple Juice Reduction
Day 2 of Daytime Chef Challenge! Chef Bobby from Carlos Brazilian International Cuisine is our next featured chef. Today he shares his recipe is: Open Face Beef Wellington with Apple Juice Reduction
Tuesday, May 14 2013 1:38 PM EDT2013-05-14 17:38:32 GMT
We check in with Chef Bobby from Carlos Brazilian International Cuisine. Here he looks calm, cool and collected as we go into the final minutes of preparation of the dish.
We check in with Chef Bobby from Carlos Brazilian International Cuisine. Here he looks calm, cool and collected as we go into the final minutes of preparation of the dish.
Friday, May 10 2013 1:18 PM EDT2013-05-10 17:18:59 GMT
Fitness Week with Roy Jackson comes to a close. Today we take more viewer questions and give away some great prizes to those people who asked Roy questions all week long. Congrats to all of our viewers!
Fitness Week with Roy Jackson comes to a close. Today we take more viewer questions and give away some great prizes to those people who asked Roy questions all week long. Congrats to all of our viewers!
Friday, May 10 2013 1:15 PM EDT2013-05-10 17:15:50 GMT
Roy Jackson invites his trainer in to show how he also has to keep in top form. Danielle explains her workout that is designed for more advanced athletes.
Roy Jackson invites his trainer in to show how he also has to keep in top form. Danielle explains her workout that is designed for more advanced athletes.
Thursday, May 9 2013 10:58 AM EDT2013-05-09 14:58:58 GMT
Roy Jackson talks to us about preventing injuries and how to take it slow when first starting a fitness program. Women over the age of 55 should always check with their doctor before starting any exercise
Roy Jackson talks to us about preventing injuries and how to take it slow when first starting a fitness program. Women over the age of 55 should always check with their doctor before starting any exercise
Thursday, May 9 2013 10:42 AM EDT2013-05-09 14:42:44 GMT
Here is your Thursday Workout. Do these exercises at your own pace. Squats to side lunge Slow mountain climbs Plank row Run in place Modified push ups Russian twist
Here is your Thursday Workout. Do these exercises at your own pace. Squats to side lunge Slow mountain climbs Plank row Run in place Modified push ups Russian twist
Wednesday, May 8 2013 1:45 PM EDT2013-05-08 17:45:40 GMT
Natalie talks with Roy Jackson about the struggles many people face when tackling an exercise program. How can people stay on track to achieve their fitness goals? Roy offers some great advice.
Natalie talks with Roy Jackson about the struggles many people face when tackling an exercise program. How can people stay on track to achieve their fitness goals? Roy offers some great advice.
Wednesday, May 8 2013 1:42 PM EDT2013-05-08 17:42:24 GMT
Roy offers yet another at-home workout. These are progressively getting tougher - go at your own pace and modify as-needed! Do each for :30 seconds Quarter jumps Standing glute lifts Reverse deltoid
Roy offers yet another at-home workout. These are progressively getting tougher - go at your own pace and modify as-needed! Do each for :30 seconds Quarter jumps Standing glute lifts Reverse deltoid
Tuesday, May 7 2013 1:25 PM EDT2013-05-07 17:25:30 GMT
Roy gives us an easy at-home exercises we can easily do ourselves in the comfort of our own home. Here is the exercise for Tuesday! Lunges Level 1 skater Weighted rows Quick feet in and out Band
Roy gives us an easy at-home exercises we can easily do ourselves in the comfort of our own home. Here is the exercise for Tuesday! Lunges Level 1 skater Weighted rows Quick feet in and out Band
