Get Healthy Virginia kicks off today - WSLS 10 NBC in Roanoke/Lynchburg Va

Get Healthy Virginia kicks off today

ROANOKE, VA -

Many of your friends and neighbors are getting fit this morning as part of the 2013 Get Healthy Virginia Program.

Nearly a dozen teams are taking part in the program so far. It's kicks off today. Virginia Amateur Sports started it four years ago. It consists of teams of two to 10 adults who work together and support their teammates in developing a healthy lifestyle and get more active and physically fit.

The teams compete against each other to set goals and stay motivated throughout the 100 day competition that runs through July 2nd. "I mean you don't want to let your team down you want to help each other," said Diane Williams about why the team focus works. "There are captains you motivate each other and its been very successful for Virginia Amateur Sports."

Here's proof having a partner or two can really help, last year's participants shed 862 pounds and logged more than 46,000 miles of exercise in just 100 days.

You can register through Tuesday.

 

  • Most Popular StoriesMost Popular StoriesMore>>

  • Motorcyclist dies in Nelson Co. crash

    Motorcyclist dies in Nelson Co. crash

    Sunday, July 27 2014 8:16 PM EDT2014-07-28 00:16:34 GMT
    Nelson County - (VA State Police)Virginia State Police Sr. Trooper E.D. Everhart responded to a two-vehicle crash Saturday (July 26) in Nelson County. The crash occurred at 10:30 a.m., at the intersection of Routes 29 and 56. A 2009 Harley Davidson FLHT was traveling north on Route 29 when it crossed the center of the roadway into the southbound lanes. The motorcycle then struck a southbound 2010 Honda Civic. The moto...
    Nelson County - (VA State Police)Virginia State Police Sr. Trooper E.D. Everhart responded to a two-vehicle crash Saturday (July 26) in Nelson County. The crash occurred at 10:30 a.m., at the intersection of Routes 29 and 56. A 2009 Harley Davidson FLHT was traveling north on Route 29 when it crossed the center of the roadway into the southbound lanes. The motorcycle then struck a southbound 2010 Honda Civic. The moto...
  • Prostitution sting nets 31 arrests

    Prostitution sting nets 31 arrests

    Tuesday, April 20 2010 11:21 PM EDT2010-04-21 03:21:00 GMT
    31 people are in trouble with the law after a three day prostitution sting in Richmond. Police told NBC12 they targeted specific areas where residents and business owners complained about the illegal activity.
  • Confederate Flag Protest in Lexington

    Confederate Flag Protest in Lexington

    Saturday, July 26 2014 7:30 PM EDT2014-07-26 23:30:10 GMT
    Organizers from the Sons of the Confederate Veterans held a rally in Lexington. This comes after the administration at Washington and Lee University recently decided to remove Confederate flags from Lee Chapel. 250 People from Maryland to Georgia participated in the rally. They say he purpose of the rally is to get the administration at Washington and Lee University to reverse their decision adn to education those who may have some misconceptions about the Confederate flag. Historian David Ch...
    Organizers from the Sons of the Confederate Veterans held a rally in Lexington. This comes after the administration at Washington and Lee University recently decided to remove Confederate flags from Lee Chapel. 250 People from Maryland to Georgia participated in the rally. They say he purpose of the rally is to get the administration at Washington and Lee University to reverse their decision adn to education those who may have some misconceptions about the Confederate flag. Historian David Ch...
  • Accident causing lane closures on Interstate 81-North

    UPDATE: Interstate 81 lane reopens after Botetourt Crash

    UPDATE: Interstate 81 lane reopens after Botetourt Crash

    Friday, July 25 2014 8:49 AM EDT2014-07-25 12:49:42 GMT
    Two lanes are still closed but traffic is now passing on the right shoulder.
    Two lanes are still closed but traffic is now passing on the right shoulder.
  • UPDATE: Crash on Interstate 81 in Montgomery Co.

    UPDATE: Crash on Interstate 81 in Montgomery Co.

    Friday, July 25 2014 9:09 AM EDT2014-07-25 13:09:04 GMT
    All lanes on I-81 southbound are closed due to a tractor trailer crash near mile marker 120
    All lanes on I-81 southbound are closed due to a tractor trailer crash near mile marker 120
  • Floydfest attracts people from all walks of life

    Floydfest attracts people from all walks of life

    Wednesday, July 23 2014 11:26 PM EDT2014-07-24 03:26:58 GMT
    FloydFest 13 kicked off on Wednesday. Thousands of people from different walks of life will attend various events. Some come to the music festival to escape the monotony of everyday living."
    FloydFest 13 kicked off on Wednesday. Thousands of people from different walks of life will attend various events. Some come to the music festival to escape the monotony of everyday living."

Powered by WorldNow

WSLS 10, P.O. Box 10
Roanoke, VA 24022-0010

Telephone: 540.981.9110
Fax: 540.343.3157
Email: news@wsls.com

Can't find something?
Powered by WorldNow
All content © Copyright 2000 - 2014 Media General Communications Holdings, LLC. A Media General Company.