Coming up in May, Roy Jackson from 1 More Set is joining us for Fitness Week, when he will answer your questions on diet and exercise and offer great tips on getting in the best shape of your life.
Until then, please post your questions on our Facebook page and if your question gets brought up as a discussion while Roy is here, you will get ONE FREE PERSONAL TRAINING SESSION with Roy! Plus, your name will be put into a drawing to win a FREE MONTH at 1 More Set!
You can check out the great classes anytime at 1 More Set. They are located at 1607 Lynchburg Turnpike, just off of Electric Road. Find them online at 1MoreSet.snappages.com, or call them at 793-0787.