Motivation Monday - WSLS 10 NBC in Roanoke/Lynchburg Va

Motivation Monday

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Is it hard to stay on track with your fitness routine? 

Roy Jackson, from 1 More Set in Salem, is going to be joining us on Daytime for a whole week talking about your fitness issues.  Just send in your concern/problem area for a chance to win free training with Roy!

or e-mail us at


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