Fitness Week: How to Prevent Injuries - WSLS 10 NBC in Roanoke/Lynchburg Va

Fitness Week: How to Prevent Injuries

Posted: Updated:

Roy Jackson talks to us about preventing injuries and how to take it slow when first starting a fitness program.  Women over the age of 55 should always check with their doctor before starting any exercise routine.

Powered by WorldNow

WSLS 10, P.O. Box 10
Roanoke, VA 24022-0010

Telephone: 540.981.9110
Fax: 540.343.3157

Can't find something?
Powered by WorldNow
All content © Copyright 2000 - 2014 Media General Communications Holdings, LLC. A Media General Company.