Fitness Week: How to Prevent Injuries - WSLS 10 NBC in Roanoke/Lynchburg Va

Fitness Week: How to Prevent Injuries

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Roy Jackson talks to us about preventing injuries and how to take it slow when first starting a fitness program.  Women over the age of 55 should always check with their doctor before starting any exercise routine.

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  • Vigil held for 2-year-old girl who died after being left in hot van

    Vigil held for 2-year-old girl who died after being left in hot van

    Monday, September 1 2014 8:30 PM EDT2014-09-02 00:30:57 GMT
    Roanoke City Police are investigating the incident surrounding the death of a 2-year-old girl. According to a news release from police, officers were called to the 1500 block of Kenwood Boulevard SE at 4:27 p.m. Sunday for an unresponsive child.
    Roanoke City Police are investigating the incident surrounding the death of a 2-year-old girl. According to a news release from police, officers were called to the 1500 block of Kenwood Boulevard SE at 4:27 p.m. Sunday for an unresponsive child.
  • Kraft Foods recalls over 7,500 cases of Kraft American Singles

    Kraft Foods recalls over 7,500 cases of Kraft American Singles

    Tuesday, September 2 2014 2:43 AM EDT2014-09-02 06:43:53 GMT
    (WSLS)-- Kraft Foods announces a voluntary recall of more than 7,500 cases of craft singles cheese slices.The company says the recall is a precaution after a supplier failed to store the cheese in accordance with Kraft temperature standards.No complaints or illnesses have been reported. If you have one of the affected packages, return it to the store where it was purchased for a full refund.Here are the affected items:Product Name:12 oz Kraft American Singles (16 slices)Best When Used by Date...
    (WSLS)-- Kraft Foods announces a voluntary recall of more than 7,500 cases of craft singles cheese slices.The company says the recall is a precaution after a supplier failed to store the cheese in accordance with Kraft temperature standards.No complaints or illnesses have been reported. If you have one of the affected packages, return it to the store where it was purchased for a full refund.Here are the affected items:Product Name:12 oz Kraft American Singles (16 slices)Best When Used by Date...
  • Community mourns loss of two-year-old girl left behind in hot car

    Community mourns loss of 2-year-old girl left behind in hot car

    Community mourns loss of 2-year-old girl left behind in hot car

    Monday, September 1 2014 9:50 PM EDT2014-09-02 01:50:01 GMT
    Dozens of people in the community in Southeast Roanoke gathered and circled around to remember the life of a two-year-old girl.
    Dozens of people in the community in Southeast Roanoke gathered and circled around to remember the life of a two-year-old girl.
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