Food Lion Kitchen: North Carolina Mahi - WSLS 10 NBC in Roanoke/Lynchburg Va

Food Lion Kitchen: North Carolina Mahi

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Blackened North Carolina Mahi with Smoked Corn Hushpuppies, Stone Ground Grits, and Sautéed Turnips with Kale




2 8 oz. portions Mahi

2 tbsp blackening seasoning

2 tbsp oil


season the fish on both sides with spices, cook over medium heat for 3 minutes on one side, flip, then finish in oven at 400 until hot all the way through


Smoked Corn Hushpuppies


4 ears of corn, charred on grill

1 red pepper diced

1 red onion diced

2 eggs

1 cup buttermilk

2-3 cups corn muffin mix

1 tbsp salt

2 tbsp sugar

1tbsp Montreal steak seasoning

canola oil for frying


mix the dry ingredients first, then add the wet. let sit in the fridge for an hour before frying.

to fry, heat oil to 350 degrees, take a tablespoon and fill it with batter, then take another spoon and push it into the oil. fry until deep golden brown (3-4 minutes)


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