Food Lion Kitchen: 3 Bean Salad - WSLS 10 NBC in Roanoke/Lynchburg Va

Food Lion Kitchen: 3 Bean Salad

Posted: Updated:

Three Bean Salad, Amy Carter at Sarah's Place

Ingredients:
Kosher salt
Ice
8 ounces fresh green beans (about 2 cups), washed and cut in half
1/4 cup sherry vinegar
2 teaspoons Dijon mustard
1 tablespoon honey
1/2 cup extra-virgin olive oil
One 15-ounce can cannellini beans, rinsed and drained
One 15-ounce can red kidney beans, rinsed and drained
1/4 cup fresh basil leaves, chopped
1/4 cup fresh flat-leaf parsley leaves, chopped
1 shallot, minced
Freshly ground black pepper

Directions:
Bring a pot of salted water to a boil. Set up a large bowl of ice water. Add the green beans to the pot and cook until crisp-tender, 2 to 3 minutes. Drain and plunge the green beans into the ice water to stop the cooking. Drain the green beans.
Whisk the vinegar, mustard and honey in a large bowl. Whisk in the oil until emulsified. Add the green beans, cannellinis, kidneys, basil, parsley and shallots to the bowl and toss to coat. Sprinkle with salt and pepper and serve.

www.FoodLion.com

 

  • Most Popular StoriesMost Popular StoriesMore>>

  • Knoxville woman finds body under deck during Easter egg hunt

    Knoxville woman finds body under deck during Easter egg hunt

    April 18, 2014 07:19 AM 2014-04-18 12:19:00 GMT
    A mother was shocked to discover the odor she'd smelled was a dead body underneath the deck of her Knoxville home.
    A mother was shocked to discover the odor she'd smelled was a dead body underneath the deck of her Knoxville home.
  • More details on sex offender arrested after being at Roanoke child day care

    More details on sex offender arrested after being at Roanoke child day care

    Friday, April 18 2014 3:43 PM EDT2014-04-18 19:43:05 GMT
    A man whose record stems back from 2010 as a violent sex offender was arrested after being at the Shining Star Family Center on Williamson Road. According to the Virginia State Police sex offender registry,
    A man whose record stems back from 2010 as a violent sex offender was arrested after being at the Shining Star Family Center on Williamson Road.   
  • Virginia Tech Researchers Find The Best Way to Catch Stink Bugs

    Virginia Tech Researchers Find The Best Way to Catch Stink Bugs

    Monday, April 7 2014 1:08 PM EDT2014-04-07 17:08:15 GMT
    Virginia Tech researchers in the entomology department have studied several different options for catching stinkbugs in your home and came up with one very simple option that will cost you about seven
    Virginia Tech researchers in the entomology department have studied several different options for catching stinkbugs in your home and came up with one very simple option that will cost you about seven dollars. After two years of studying three different traps the most effective one involved a turkey roasting pan, half gallon of water, and some dish liquid. Tonight more on the tas
Powered by WorldNow

WSLS 10, P.O. Box 10
Roanoke, VA 24022-0010

Telephone: 540.981.9110
Fax: 540.343.3157
Email: news@wsls.com

Can't find something?
Powered by WorldNow
All content © Copyright 2000 - 2014 Media General Communications Holdings, LLC. A Media General Company.