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Dr. Campbell's tips for sunburn treatment

Dr. Kevin Campbell Dr. Kevin Campbell

Dr. Kevin Campbell appears every Wednesday morning on WNCN Today. He will also provide a special one-minute guide to healthy living each week for WNCN.com.

 Here, Dr. Campbell gives you five tips for treating sunburn:

  1. Take pain medications early - Taking Tylenol, ibuprofen, etc as soon as you notice the sunburn can significantly lessen the pain you experience.
  2. Use topical creams - Use creams made for burn and pain relief that include aloe.
  3. Avoid dehydration - Drinking lots of water can speed recovery and limit skin damage.
  4. Shower in lukewarm water - Taking a shower in hot or cold water can intensify pain and make the burn worse.
  5. Use lots of skin moisturizers - Applying skin moisturizer can limit post burn pain and deliver much needed aid to damaged skin.
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  • Dr. Campbell: New treatments for migraine headaches

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    Wednesday, April 23 2014 7:51 AM EDT2014-04-23 11:51:27 GMT

    The FDA has just approved a new device to prevent migraine headaches. This is the first device of its kind and may revolutionize the way we treat headaches.

    The FDA has just approved a new device to prevent migraine headaches. This is the first device of its kind and may revolutionize the way we treat headaches.

  • Dr. Campbell: Can too much running be bad for your health?

    Dr. Campbell: Can too much running be bad for your health?

    Wednesday, April 16 2014 5:00 AM EDT2014-04-16 09:00:21 GMT
    Running regularly has long been linked to a host of health benefits including weight control, stress reduction and better blood pressure and cholesterol. However, recent research suggests there may a point of diminishing returns with running.A number of studies have suggested that a "moderate" running regimen -- a total of two to three hours per week, according to one expert -- appears best for longevity, refuting the typical "more is better" mantra for physical activity.The study, conducted ...
    Running regularly has long been linked to a host of health benefits including weight control, stress reduction and better blood pressure and cholesterol. However, recent research suggests there may a point of diminishing returns with running.A number of studies have suggested that a "moderate" running regimen -- a total of two to three hours per week, according to one expert -- appears best for longevity, refuting the typical "more is better" mantra for physical activity.The study, conducted ...
  • Dr. Campbell: The coast of childhood obesity

    Dr. Campbell: The coast of childhood obesity

    Wednesday, April 9 2014 9:50 AM EDT2014-04-09 13:50:32 GMT
    Obesity and obesity-related illness accounts for an enormous healthcare expenditure in the United States today–approaching $150 billion annually.
    Obesity and obesity-related illness accounts for an enormous healthcare expenditure in the United States today–approaching $150 billion annually.
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  • Mom bites off dog's ear to save daughter during attack

    Mom bites off dog's ear to save daughter during attack

    Tuesday, April 22 2014 2:49 PM EDT2014-04-22 18:49:19 GMT
    Image from CNN/KHOU-TVImage from CNN/KHOU-TV
    In a backyard in Alvin, swings a very lucky girl. Her name is Mackenzi Plass, or Kenzi for short, and she survived a dog attack and has undergone several surgeries."She'll be two and a half in May," said her very proud mother Chelsi Camp. "She's doing great. You wouldn't know it if you couldn't see."Mackenzi has scars on her face after the ordeal just weeks ago that put her mother's animal instincts to the test."You do whatever you can," said Camp. "I don't have physical strength at my side."...
    In a backyard in Alvin, swings a very lucky girl. Her name is Mackenzi Plass, or Kenzi for short, and she survived a dog attack and has undergone several surgeries."She'll be two and a half in May," said her very proud mother Chelsi Camp. "She's doing great. You wouldn't know it if you couldn't see."Mackenzi has scars on her face after the ordeal just weeks ago that put her mother's animal instincts to the test."You do whatever you can," said Camp. "I don't have physical strength at my side."...
  • Indictment: Prosecutor was target of Wake Forest kidnapping

    Indictment: Prosecutor was target of Wake Forest kidnapping

    Tuesday, April 22 2014 6:57 PM EDT2014-04-22 22:57:33 GMT
    The U.S. Department of Justice said Kevin Melton has been charged with conspiring to kidnap in relation to the abduction of Frank Janssen from his Wake Forest homeThe U.S. Department of Justice said Kevin Melton has been charged with conspiring to kidnap in relation to the abduction of Frank Janssen from his Wake Forest home
    Nine people have been indicted in connection with the kidnapping of a Wake Forest man whose daughter prosecuted a high-ranking member of the Bloods street gang.
    Nine people have been indicted in connection with the kidnapping of a Wake Forest man whose daughter prosecuted a high-ranking member of the Bloods street gang.
  • High school senior kicked out of prom for wearing pants

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    Tuesday, April 22 2014 12:27 PM EDT2014-04-22 16:27:58 GMT
    According to a senior at Cherryville High School, a pair of her red skinny jeans got her kicked out of her Senior Prom and has started a bit of a controversy at the school since. "In a way it's kind of
    According to a senior at Cherryville High School, a pair of her red skinny jeans got her kicked out of her Senior Prom and has started a bit of a controversy at the school since.
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