Workout Wednesday: Accountability & Workout Partners

BOCO Fit Rage is back to demonstrate some partner exercises

ROANOKE – Get the most fun out of your workout-- Kristen from BOCO Fit Rage is back to demonstrate some partner exercises sure to pack the most work into your workouts.


About the Authors:

Jonathan Kegges joined the News 6 team in June 2019 as the Weekend Morning Meteorologist. Jonathan comes from Roanoke, Virginia where he covered three EF-3 tornadoes and deadly flooding brought on by Hurricanes Florence and Michael.