Workout Wednesday: 10 Minute Workouts With Ferguson Fitness

Johanna from Ferguson Fitness shares 10 minute workouts for your busy schedule

ROANOKE – Johanna from Ferguson Fitness is back in the studio to share some quick and easy 10 minute workouts that you can complete throughout the day.  Whether you are at home, or at work, these simple workouts can fit anywhere in your busy schedule.  Check it out!