Fitness Resolutions: Get Toned, Strong Legs

Ally Bowersock joins us with some great ways to get your legs in shape

By Natalie Faunce - Daytime Blue Ridge Host, Brittany Flowers - Daytime Blue Ridge Host

ROANOKE - For those of you focused on a healthy start to the New Year we have just the show for you today! Dr. Ally Bowersock joins us from RunAbout Sports with some great advice for those looking to get running in 2019, plus some great moves to tone and strengthen your legs.

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