Fitness Resolutions: Work Your Core

Ryan is back from Brickhouse Crossfit to show us how to work our core muscles

By Natalie Faunce - Daytime Blue Ridge Host, Brittany Flowers - Daytime Blue Ridge Host

ROANOKE - For those of you focused on a healthy start to the New Year we have just the show for you today! Ryan Robertson is back from Brickhouse Crossfit to show us how to work our core muscles and get toned before bathing suit season comes around again.

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