WEATHER ALERT

3 advisories in effect for 29 regions in the area

Daytime Blue Ridge

Try a different type of workout with FlyFit

Check out this fun way to stay in shape

Lindsey Ward, Anchor

Brittny McGraw, Anchor

Published: September 11, 2019, 1:31 PM

Tags: Fitness, Daytime Blue Ridge

ROANOKE – Learn more about this unique workout!

Copyright 2019 by WSLS 10 - All rights reserved.

About the Authors

Lindsey Ward

After working and going to school in Central Virginia for over five years, Lindsey’s made her way back home to the mountains.

Click here to take a moment and familiarize yourself with our Community Guidelines.

Recommended Videos