26ºF

Snooze on your side? How your sleep position can impact your health

photo
(Copyright by WSLS - All rights reserved)

TODAY – Maybe you're a stomach sleeper — or you curl up into a little ball. Perhaps, reclining on your back provides the best sleep.

Well, it might be time to flip over to your side.

A new study from Stony Book University examines sleep position and finds that side sleeping is the best for brain health.