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WEATHER ALERT

3 advisories in effect for 12 regions in the area

BRANDON SMITH


Nonprofit helps formerly incarcerated firefighters get jobs

For years California, Florida, Oregon, Washington, and other states have relied on incarcerated men and women to fight wildfires.

Jefferson leads No. 22 Arkansas over Penn State 24-10

KJ Jefferson picked up 104 of his 110 rushing yards in the second half and threw for 90 more to lead No. 22 Arkansas past Penn State 24-10 in the Outback Bowl.

No. 10 Penn St holds on to white out No. 22 Auburn 28-20

No. 10 Penn St holds on to white out No. 22 Auburn 28-20

Jaquan Brisker broke up a last pass toward the end zone by Auburnโ€™s Bo Nix as time expired and No. 10 Penn State held on to beat No. 22 Auburn 28-20.

Prater's 47-yard FG lifts Cardinals over Cowboys 19-16

Prater's 47-yard FG lifts Cardinals over Cowboys 19-16

Matt Prater kicked two field goals in the final two minutes, including a 47-yard game winner with no time remaining, to lift the Arizona Cardinals over the Dallas Cowboys 19-16 on Friday night in a preseason game.

How to complain less and feel better at work

How to complain less and feel better at work

"When you come into work with a negative attitude it is going to affect others around you," said Brandon Smith, a career coach who focuses on workplace dysfunction. "Once we get out of our comfort zone, the adrenaline shoots up and you don't have time to complain about work." Put positivity on your calendarWe too often focus on the bad things going on and overlook the positives. "This crowds out the negative and populates your brain with positive things, which leads to a more positive outlook." Find an outside passionThere will be days and even weeks when work is going to be bad, which is why you need a hobby or passion outside of work to balance it out.

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