Thinking about what you can do differently in the new year? New Year’s resolutions are tough to stick to, but they can help you ring in 2026 on the right note.

Tell us about your goals or resolutions for the next year.

Either exercising more or achieving greater fitness goals are usually popular New Year’s resolutions for people, but have you thought about an even bolder resolution that will ensure you either get or remain in great shape?

It's not too late, you guys!

ROANOKE, Va. – You can help keep your pet healthy in 2021 with these New Year’s resolutions. Veterinarians say that animals need regular exercise, just like humans. It’s important to consider the age, breed and current health of your pet, but most dogs need at least 30 minutes of physical activity each day. Regular grooming is important, along with choosing the right food. Experts say that you should pay attention to the first three ingredients listed, especially protein.