YouDay: The Shadow

In today’s YouDay! Coach LaMonte explains how we can escape the thoughts that trap us.

In today’s YouDay! Coach LaMonte explains how we can escape the thoughts that trap us.


You can follow Coach LaMonte on all social media platforms: Facebook, Twitter, Instagram, YouTube and LinkedIn.


About the Author:

Elizabeth Washington is a Digital News Editor and has been with Local 4 News since April 2022.