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1st and 10 Producer preps for Polar Plunge with Rail Yard Dawgs
Read full article: 1st and 10 Producer preps for Polar Plunge with Rail Yard DawgsThe weeknight news producer is one of WSLS-10′s Polar Plunge team, braving the icy waters to benefit Special Olympics. So we turn to Rail Yard Dawgs assistant coach and Minnesota native Cal Miska for some helpful tips on how to handle the cold. “Are there any tips or moves I need to do to stay warm?”(after the plunge) Wills inquired. To complete her training, Wills worked on increasing her agility and comfort where penguins are most comfortable -- on the ice. The preparation drills Wills worked on included the Penguin slide, the ice angel, the Penguin flop, the Klondike skate and of course, the ‘icy groove’.
Roanoke Valley youth baseball coach named Subway Volunteer Coach of the Year
Read full article: Roanoke Valley youth baseball coach named Subway Volunteer Coach of the YearEvery year through WSLS-10's partnership with Subway, the community nominates youth coaches who have made an impact on their team. This year, Joyce Goodwin, whose grandson is on the 13U YardDawgs, nominated his coach Chris Perdue. "I nominated coach Chris for all he does for these boys. So when we surprised Perdue at his baseball practice Tuesday with dinner, a Subway gift card, and other goodies, he was shocked. He's a good coach and he knows a lot about baseball.