Know the keys to staying healthy while pregnant

Certified Nutritionist and Personal Trainer Sarah Bowmar and Bridget discuss the importance of a healthy diet and working out while being pregnant.

Certified Nutritionist and Personal Trainer Sarah Bowmar and Bridget discuss the importance of a healthy diet and working out while being pregnant.


About the Author:

Elizabeth Washington is a Digital News Editor and has been with Local 4 News since April 2022.