Grab your yoga mat and dumbbells as we join Orangetheory with a fun warm-up that it incorporates during its LIFT 45 classes.
Trying out Orangetheory’s LIFT 45 warm up
Copyright 2021 by WSLS 10 - All rights reserved.
Grab your yoga mat and dumbbells as we join Orangetheory with a fun warm-up that it incorporates during its LIFT 45 classes.
Copyright 2021 by WSLS 10 - All rights reserved.