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Kids, stress, work, perhaps simply life happening — they're all reasons we may not be getting enough sleep, and they're often things out of our control. But if you're reg...
It’s OK to be sad. Everyone feels "off" sometimes, whether that means, sad, angry or frustrated. Those are normal human emotions. But what about if you feel more than sad...
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Flu season is in full swing, hitting children especially hard this year.
Many people have heard of "Dry January," the annual initiative to stop drinking for the first month of the new year. But we have 12 months in a year. Is it worth it to "g...
What mistakes are commonly made by those getting back into working out? And what are best ways to ensure that a New Year's resolution isn’t given up on by March -- or eve...
Carilion is holding a training course aimed at saving lives.
The director of the National Institute of Allergies and Infectious Diseases, Dr. Anthony Fauci, told CNN this season so far is on track to be the worst in years.
Are you in the midst of a Dry January, the annual initiative to stop drinking for the first month of the new year?
If someone has ever asked you if you wanted to be an organ donor, was one of the first thoughts you had a vision of yourself in some sort of situation in which the doctor...
If you’re a coffee lover, you probably already know there are some pretty great health benefits, but we’re guessing your main reason for drinking it might be that fantast...