ROANOKE, Va. – Daleville’s Olivia Bray has many titles; Lord Botetourt alum, Olympic Trial Qualifier, Texas Longhorn, and now, and All-American. Last week, she competed i...

This time, we’re hitting a swimming hole known to the locals as Blue Hole, but is part of Jennings Creek in Arcadia. You’ll park in a little lot right off of Route 614. Y...

ROANOKE, Va. After about two months out of the pool, a 5 a.m. wake up call is nothing for the CCA Marlins. Swimmers are like getting fish out of the water, its just not ...