Hit for a Cause will feature a team-based, timed heavy-bag punching competition.

"I was learning so much and I was passionate for it and I love to see kids getting better and I wanted to bring it home."

The popular football summer camp focuses on teaching the safety of the game through proper tackling techniques.

It’s hard to believe that football is just around the corner, but Mark Harrison’s fastest 40 crew is getting prepared. Around 50 campers were polishing their skills at Troutville Park this week. Harrison said for the younger group, it’s all about learning the fundamentals from good footwork to proper hand placement, and of course, having fun.