Food Lion Kitchen: Pinto Bean Salad

Summer Pinto Bean Salad

Caroline Cook, NASH-FM 107.1

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         Ingredients:

1 – 15 ounce can pinto beans, rinsed well and drained

5 teaspoons white balsamic vinegar or champagne vinegar

2 avocados, diced

4 teaspooons fresh lime juice

1 cup chopped tomatoes (or cherry tomatoes, cut in half)

½ cup finely diced red onion

½ cup finely diced cilantro

2 teaspoons olive oil

Fresh ground salt and pepper, to taste

Directions:

Rinse beans well in colander, let drain, dry in paper towels.

In medium bowl, mix beans with white wine vinegar.  Set aside.

In small bowl, gently toss avocado with lime juice and onion.  Add

mixture to beans and drizzle with olive oil and season to taste

with fresh ground salt and pepper.  Gently toss again.

Serve immediately and chill leftovers.

Yield:  Approximately four side dishes; may also be used as a dip with

tortilla chip scoops.


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