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How you can get fit in just 30 minutes a day

Get Fit With Fit Body Boot Camp
Get Fit With Fit Body Boot Camp

Lindsey takes us to Fit Body Boot Camp, where all you need is a spare 30 minutes a day to get an efficient workout in.

Click here to learn more about their Back 2 Business event.

Check out these other ‘Fit Fridays’ 💪

Biking 4 Boomers

Dancing with Netwerk Movement

‘Slim n Sassy’ founder shows us what she uses to workout at home

About the Author:

Elizabeth Washington joined WSLS 10 at the beginning of 2021.