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BREAKING NEWS

EXTENDED -- Weather Authority Alert Day issued for July 9th and Thursday, July 10th

GET FIT WITH BRITT


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Get Fit with Britt: Come along for the ride as Britt gets fit with electric bikes

Read full article: Get Fit with Britt: Come along for the ride as Britt gets fit with electric bikes

Come roll along for the fun as “Get Fit with Britt” gets fit with electric bikes!

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TALK TO US: What would you like to see featured in Get Fit with Britt?

Read full article: TALK TO US: What would you like to see featured in Get Fit with Britt?

As we all work on our summer bodies, it’s a lot we can learn from Brittny McGraw, the Get Fit with Britt queen herself.

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Get Fit with Britt | Health benefits of Taekwondo

Read full article: Get Fit with Britt | Health benefits of Taekwondo

We’re kicking things into high gear in this month’s edition of ‘Get Fit with Britt,’ as we learn the health benefits of Taekwondo.

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Get Fit with Britt: Why is strength training important for your fitness routine?

Read full article: Get Fit with Britt: Why is strength training important for your fitness routine?

Cardio is cool, but in this month’s “Get Fit with Britt” we’re sharing the importance of adding strength training to your fitness routine.

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Get Fit with Britt: How to stay on track with your fitness goals during vacation

Read full article: Get Fit with Britt: How to stay on track with your fitness goals during vacation

If you’re heading out on spring break or planning your summer vacation, we want to make sure you take some health and fitness with you, too!

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Get Fit with Britt: Learn the benefits of indoor cycling with WSLS Sports Reporter Brooke Leonard

Read full article: Get Fit with Britt: Learn the benefits of indoor cycling with WSLS Sports Reporter Brooke Leonard

Welcome to March! We’re getting ready to wrap up the first quarter of 2023, so now is a great time to evaluate your health and fitness goals and determine any adjustments you need to make to stay on track.

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Get Fit with Britt | Show your heart some love with this heart-pumping cardio workout

Read full article: Get Fit with Britt | Show your heart some love with this heart-pumping cardio workout

February is American Heart Month and Valentine’s Day is coming up, so we’re showing your heart some love with a great cardio and strength workout designed just for you!

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Get Fit with Britt | Five strategies to help you stick to your fitness goals

Read full article: Get Fit with Britt | Five strategies to help you stick to your fitness goals

Happy New Year, Insiders! We hope your 2023 is filled with joy, happiness... and FITNESS!!!

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Get Fit with Britt | How to stay on track this holiday season

Read full article: Get Fit with Britt | How to stay on track this holiday season

Cookies, cake, casseroles, candy... there are LOTS of treats to look forward to this holiday season! And yes, you CAN enjoy this season of food and stay on track with your nutritional goals.

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Get Fit with Britt: How to be more active at work

Read full article: Get Fit with Britt: How to be more active at work

Many of you have asked for ways to be more active at work, whether it’s in an office or you’re working from home, because we all know too much sitting is bad for your health

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Get Fit with Britt: Age ain’t nothin’ but a number

Read full article: Get Fit with Britt: Age ain’t nothin’ but a number

A strong core helps to support and stabilize your body, so remember to add ab-strengthening exercises to your regular fitness routine to improve your total body strength and move better

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Episode 4: Get flexy with ‘Get Fit with Britt’

Read full article: Episode 4: Get flexy with ‘Get Fit with Britt’

A strong core helps to support and stabilize your body, so remember to add ab-strengthening exercises to your regular fitness routine to improve your total body strength and move better

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Episode 3: ‘Get Fit with Britt’ helps you get abs at home

Read full article: Episode 3: ‘Get Fit with Britt’ helps you get abs at home

A strong core helps to support and stabilize your body, so remember to add ab-strengthening exercises to your regular fitness routine to improve your total body strength and move better

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Episode 2: ‘Get Fit with Britt’ from the comfort of your own home!

Read full article: Episode 2: ‘Get Fit with Britt’ from the comfort of your own home!

Memorial Day weekend marked the unofficial kickoff to summer, and with all the sunny skies and great weather headed our way, you may be looking for ways to get out and get more active.

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Episode 1: ‘Get Fit with Britt’ at Brickhouse Health and Fitness

Read full article: Episode 1: ‘Get Fit with Britt’ at Brickhouse Health and Fitness

Brittny is at Brickhouse Health and Fitness to talk about how to start (or restart) your fitness journey, incorporate more movement into everyday life and common mistakes for beginners.

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Welcome! | It’s time to ‘Get Fit with Britt’

Read full article: Welcome! | It’s time to ‘Get Fit with Britt’

In this digital series, Britt brings viewers into her fitness world and explores the ways you can incorporate more movement and healthier choices into your lifestyle. She talks with fitness and nutrition experts in our area and works through some of the challenges and obstacles you may face so you can set yourself up for success.

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At WSLS, we are committed to informing and delighting our audience. In our commitment to covering our communities with innovation and excellence, we incorporate Artificial Intelligence (AI) technologies to enhance our news gathering, reporting, and presentation processes. Read our article to see how we are using Artificial Intelligence.


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