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With summer travel ramping up, you may see headlines about norovirus outbreaks on cruise ships. If you’re wondering what that is and how you can help protect yourself, a Cleveland Clinic doctor explains.

Ever wonder if it’s normal to take a while to drift off, or if falling asleep instantly is actually a good thing? According to sleep experts, most people should fall asleep within 10 to 20 minutes.

According to health experts like Dr. Susan Albers from the Cleveland Clinic, spending even 15 minutes in nature can lower your stress levels, reduce your heart rate, and help you feel more at peace.

Jordan Bupp knows what it means to face challenges at high speed—both on and off the racetrack. After a shocking diagnosis of renal failure in his twenties, Jordan’s life took a sharp turn as he underwent a kidney transplant.

Have you ever seen headlines during the summer about a brain-eating amoeba infection? While extremely rare, an infectious disease expert explains what it is.

We all know we need to brush our teeth, but what about our tongue? A dental expert shares her insights during National Oral Health Month.

Planning a big summer getaway? Don’t let jet lag slow you down! ✈️

Did you know that blood donations drop during the summer, even though the need stays the same? With schools and colleges closed, and many people traveling or busy, donations often decrease just when they’re needed most.

Did you know that extreme weather, sudden changes in barometric pressure, and even summer thunderstorms can trigger migraines? Experts remind us that the weather isn’t always on our side.

Did you know that getting enough rest does more than just help you feel refreshed in the morning? Sleep is crucial for keeping your brain sharp and healthy as you age.

A report from Cleveland Clinic found that a majority of women do not realize they are at greater risk for getting Alzheimer’s. So, what can they do to help prevent it?

After a report from Virginia’s Joint Commission on Health Care, local hospitals are addressing concerns regarding their closure.