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Many people think allergies are something you either have as a child or you don’t – but experts say that’s not always the case.

It is officially Sleep Awareness Week. We probably all know someone who tracks their sleep with a smart watch, but have you ever wondered if those devices actually work?

On March 8, many of us will turn the clocks forward for daylight saving time. It may not seem like a big change, but losing an hour of sleep can take a real toll on our bodies. ⏰

Virginia has recorded 10 confirmed measles cases this year, double the number reported last year, VDH said. Health officials urged people who are not fully vaccinated or otherwise immune to contact their doctor about vaccination and testing.

The American Academy of Pediatrics updated its guidelines for screentime. Rather than setting specific limits, there’s now a bigger emphasis on promoting educational content and prioritizing family time.

If you’re going somewhere sunny for spring break, you may wonder if it’s worth getting a ‘base tan’ first to prevent burning.

Tim Beckner still remembers the shock he felt after being told he had colorectal cancer last year.

Ragnar spent more than a decade comforting families at Oakey’s Funeral Services, attending more than 1,000 funerals and helping people who were withdrawn find a way to open up. One week after he retired, the golden retriever was diagnosed with B-cell lymphoma, a form of cancer.

Have you ever tried to eat something from your fridge or pantry only to find out that the food has already expired? You may think it’s no longer edible, but in some cases, it might still be.

⏰ On March 8, many of us will turn the clocks forward for daylight saving time. It may not seem like a big change, but losing an hour of sleep can take a real toll on our bodies.

This National Eating Disorders Awareness Week, we're shedding light on a lesser-known condition: orthorexia. While many strive for healthier eating habits, it's important to recognize when these intentions become an unhealthy obsession.

February 20 is National Love Your Pet Day. Whether it’s a furry friend like a dog or cat, or even a bird or lizard, owning an animal can offer a lot of health benefits – especially for older adults.