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Cardiovascular disease remains the number one killer of women, yet awareness among younger generations, including Gen Z and millennials, is lower than in previous generations.

While cheering on your favorite team this Super Bowl Sunday, the last place you want to end up is the emergency department. All that game-day stress can take a real toll on your body if you’re not careful.

Friday is National Wear Red for Women Day, a day dedicated to raising awareness about women’s heart health.

Are you more of an optimist or a pessimist? If you’re the latter, it may be time to start looking on the bright side.

As a major storm sweeps across the U.S., bringing freezing temperatures, it's crucial to protect yourself from frostbite and hypothermia.

Reports show women are at higher risk for developing osteoporosis as they get older. One way they can help prevent that is with strength training.

At some point or another, we’ve all heard this warning – don’t go outside in the cold or you’ll get sick. But is there any truth to that? 

About one in three people report feeling lonely, according to the Centers for Disease Control and Prevention. You may not realize it but chronic loneliness is damaging to mental and physical health.

We often hear about the importance of physical exercise for long-term health, but mental exercise matters too.

January is Cervical Cancer Awareness Month. According to the CDC, about 13,000 women are diagnosed with cervical cancer in the United States every year.

A new report from the American Cancer Society shows cancer survival rates here in the United States have reached a new milestone.

As we huddle indoors during the colder months, it's crucial to keep an eye on the air quality inside our homes.