Give back on Global Running Day by lacing up for ‘Big Run Roanoke’The Big Run is a way to celebrate all the paces that make Roanoke’s running community so special while giving back.
Roanoke Valley’s newest 5K features community cleanup for Earth DayThe Roanoke Valley’s newest 5K requires you to roll up your sleeves, throw some gloves on and grab a garbage bag. The goal is to get families, friends and coworkers toget...
Reach your 2021 fitness goals without leaving homeSALEM, Va. – Whether it’s in a gym or your living room, achieving your 2021 fitness resolutions starts with setting the right goals. Marissa Salhany, fitness instructor f...
