How to calculate your carbon footprint -- and why you should care
Think about all the food you eat in a day. Some people track their calories, which measure the energy youโre getting from the things you consume. A lot of adults likely know a rough daily estimate of what they eat, in terms of calories. But what about your carbon footprint? Do you know what your number is?
YouDay: Microwave
Iโve always been an impatient person. There was actually a time in my life when my impatient meter was off the charts. I remember when I wanted something, I wanted it, and I went after it relentlessly. This approach was also damaging because if I didnโt get what I wanted I grew sour, pouty, and cold. As you can imagine I probably wasnโt the best person to be around if I didnโt get my way. Today, honestly I can say that this is not the person I am anymore.
Authorities release names of two dead after boating accident on Claytor Lake in Pulaski County
PULASKI COUNTY, Va. โ UPDATEAuthorities have named the two man that died after a boating accident on Claytor Lake in Pulaski County. Faron Gardner, 67, of Hillsville and Reginald Sizemore, 70, of Dublin were on Claytor Lake when their boats collided, according to the Virginia Dept. Authorities said alcohol was not a factor in the accident, and neither of the men were wearing life jackets. ORIGINAL STORYTwo people are dead after a boating accident on Claytor Lake, near Peak Creek, according to Conservation Police. AdMultiple agencies responded to Peak Creek, which is about half a mile away from where the incident took place on Claytor Lake.
Master graphic design with this Adobe Creative Cloud training for less than $40
If youโre a creative person and want to take your creativity to the next level but donโt know where to start, the All-in-One Adobe Creative Cloud Suite Certification Course Bundle on sale now for $39.99 is a great investment for you. AdFor photographers, youโll learn all you need to know to create and edit your images in the Adobe Photoshop CC Course. The 61 lessons in this course will cover adjusting lights and contrasts, color grading, skin retouching, final touch-ups, and presets and profiles. They really deliver.โStop procrastinating and start earning money from your creativity with The All-in-One Adobe Creative Cloud Suite Certification Course Bundle, now 97% off the regular price of $1600, bringing the price down to only $33.99Prices subject to change. Please note that Adobe software is NOT included in the cost of this bundle.
Dolly Parton on Super Bowl commercial and COVID-19 vaccine
The Grammy-winning legend's 1980s hit has been flipped by Squarespace โ a company that helps users build and host their own websites โ for a Super Bowl commercial debuting Tuesday. Iโm really happy. Iโm going to get mine though, but Iโm going to wait. Iโm going to get mine. Iโm going to get it.
5 apps to help you meditate when you need a break from this crazy world
While it would be great to have your toes in the sand on a peaceful beach, or be perched up on a mountainside with incredible views while you meditate and relax your mind, that canโt always be the case -- especially as we navigate through life during a pandemic.
One person shot dead as protesters storm US Capitol
The person who was shot at the U.S. Capitol Wednesday has died, NBC News reported. The shooting came as dozens of Trump supporters breached security perimeters and entered the U.S. Capitol as Congress was meeting, expected to vote and affirm Joe Bidenโs presidential win. Trump has riled up his supporters by falsely claiming widespread voter fraud to explain his loss. A person familiar with the matter spoke to The Associated Press on Wednesday on condition of anonymity amid a chaotic situation. Check back for updates.
One person at Altavista Elementary School tests positive for COVID-19
Officials say one person at Altavista Elementary School has COVID-19. According to a release sent out by the school, the person was told to isolate and any close contacts have been told to quarantine. To see a full list of coronavirus cases in local K-12 schools, click here.
One person hospitalized after Roanoke County house fire
ROANOKE COUNTY, Va. โ UPDATEAs of 11 a.m., the person is still in the hospital after a fire early Monday in Roanoke County. Authorities say the structure is a total loss with an estimated value of $108,000. ORIGINAL STORYOne person has been hospitalized after a house fire in Roanoke County, according to the countyโs fire and rescue department. The person inside made it out safely and went to Roanoke County Public Safety Building #10 on Bradshaw Road to report the fire, officials say. The house is a total loss, according to the department.
One person dead, another seriously hurt after crash in Lynchburg
LYNCHBURG, Va. โ A two-vehicle crash in Lynchburg on Wednesday left one person dead and another seriously hurt. 28-year-old Paris Carta, of Lynchburg, died from her injuries, according to the Lynchburg Police Department. Another person was taken to Centra Lynchburg General Hospital with โsignificantโ injuries. A passenger in the car was taken to the hospital with โseriousโ injuries according to police. Police said the driver of the utility truck wasnโt hurt.
Person at East Salem Elementary School tests positive for coronavirus
A person at East Salem Elementary School has tested positive for coronavirus, according to the schoolโs principal. Officials say the person was last on school property on Oct. 29. Families are being asked to continue to monitor their health and check for coronavirus symptoms. To see a full list of coronavirus cases in K-12 schools, click here.
One person at Central Elementary School tests positive for COVID-19
AMHERST, Va. โ A person at Central Elementary School has been diagnosed with coronavirus, according to Amherst County Public Schools. Officials say the school will remain open at this time and anyone identified as having been potentially exposed to the virus will be contacted by the health department or the school division. The announcement sent on Friday did not disclose if the person is a staff member or student.
DJ Jazzy Jeff talks 'Fresh Prince' reunion, mansion rental
LOS ANGELES โ DJ Jazzy Jeff knew โThe Fresh Prince of Bel-Airโ made a mark in television history after filming six seasons during the mid-'90s, but he thought the showโs popularity would eventually fizzle out at some point. DJ Jazzy Jeff played the recurring role of Smithโs best friend named Jazz. The original cast of โThe Fresh Princeโ will reunite for the showโs 30th anniversary, which will air on HBO Max around Thanksgiving. Mega-fans might even book DJ Jazzy Jeff for a virtual mixing lesson at the mansion. In a recent interview, DJ Jazzy Jeff spoke to The Associated Press about the showโs relevance, his fondest memories on set and his virtual deejay experience being offered for those staying at โThe Fresh Princeโ mansion.
Chiefs fan at season opener tests positive for virus
KANSAS CITY, Mo. โ Ten fans who attended the Kansas City Chiefs game last week have been told to quarantine after one fan tested positive for COVID-19, Kansas City health officials announced Thursday. A person who watched the game from the group's box in Arrowhead Stadium's lower level tested positive the day after the game, the health department said. The health department and Chiefs organization worked together to track down those who had contact with the person. The Chiefs opened the NFL season last week against the Houston Texans with only 22% capacity โ about 17,000 fans โ at Arrowhead.
Warrants reveal suspect in fatal shooting at Roanoke McDonaldโs near Berglund Center
ROANOKE, Va. โ LATESTCourt documents reveal the suspect in a Roanoke shooting on Wednesday afternoon that left one man dead. 18-year-old Arieon Roane allegedly killed 21-year-old Sincere DeGroat in the parking lot of a McDonaldโs near the Berglund Center, according to court documents. Warrants claim Roane and DeGroat met at the McDonaldโs, got into an argument and then shot each other. UPDATEThe Roanoke Police Department announced the name of the man who was shot and killed Wednesday in a McDonaldโs parking lot. ORIGINAL STORYOne person is dead and a second person was shot at the McDonaldโs on Williamson Road on Wednesday afternoon.
Survived COVID-19? Hereโs what itโs like to donate plasma, and why itโs so crucial
Health experts have identified that plasma received from someone who has survived COVID-19 can be extremely beneficial to others who may contract the virus. Convalescent plasma is the liquid part of blood that is collected from patients who have recovered from COVID-19, according to the FDA. By taking your weight, they will know how much plasma you are eligible to donate. Donating without COVID-19 diagnosisPerhaps you havenโt been diagnosed with COVID-19, but you still want to help donate blood or plasma. Click here to learn more about plasma donation.
5 apps to help you meditate when you need a break from this crazy world
So if youโre ready to get your mind in check and focus on your mental health, check out some of these helpful meditation apps below. Youโll get all the guided meditation you need, and hopefully, your mind will grow in the process. 10% HappierThis meditation app is based on the New York Times bestseller by the same name, so you know itโs got to be good. Simple HabitIf youโre a person who is always on the go, then this meditation app was made just for you. By just taking a few minutes from your day to focus on you and your mental health can lead to a less stressful life.
Marc Maron mourns partner Lynn Shelton in emotional podcast
FILE - In this Feb. 8, 2020 file photo, Marc Maron, left, and Lynn Shelton arrive at the 35th Film Independent Spirit Awards in Santa Monica, Calif. Maron has mourned the sudden death of Shelton, his partner and frequent collaborator, in a new episode of his podcast Monday. Just days after the sudden death of his partner Lynn Shelton, Maron spoke candidly Monday to his vast podcast audience about his grief. Shelton and Maron went on to collaborate frequently and in the past year became a couple. She directed him in episodes of Maron and GLOW, two of his comedy specials (Marc Maron: Too Real and Marc Maron: End Time Fun) and the 2019 feature Sword of Trust. They were working on a script together too a domestic dramedy that theyd been tinkering with for years. Just last year, Shelton told The Associated Press that Maron was, one of the most natural actors she knew.
How to help the sick, the hungry, others in need during the COVID-19 pandemic
No Kid Hungry has a plan to feed them, but we need your help.โYes, itโs a group called No Kid Hungry -- and it appears to be the perfect place place to turn. With your help, weโll continue to remove any obstacles to get kids the food they need," the groupโs website said. We canโt stress this one enough: The American Red Cross needs you. Help patients like Robert today: https://t.co/iJpVmoWxZy pic.twitter.com/xXHbVPOkto โ American Red Cross (@RedCross) March 18, 2020Donโt be nervous about giving blood. The Red Cross issued a news release about its need for blood on March 10.
Authorities continue to get tips on old Bedford Middle School fire
BEDFORD, Va. โ Nearly a month after the old Bedford Middle School was set on fire, authorities are still receiving tips. Police are still looking for the person responsible for setting the school on fire. In pictures sent to 10 News, the person is carrying a backpack and you can only see the back of their head. Police say theyโve got proof this person tried multiple times to start a fire throughout different parts of the building. Officials say that they are still working with several agencies on this investigation, and insist that they have not given up.
Quiz: Should you root for the Chiefs or the 49ers this weekend?
Do you have a horse in the race for the big game this weekend? Maybe youโd make a perfect San Francisco 49ers fan. Or maybe youโve never known what team deserves your allegiance -- and now itโll all make sense. Youโre a Kansas City Chiefs person after all! Take our (highly scientific) quiz below to find out.