Want to keep your heart healthy and strong for years to come? Cardiologists say taking small steps today can go a long way in supporting your heart’s longevity.

As a major storm sweeps across the U.S., bringing freezing temperatures, it's crucial to protect yourself from frostbite and hypothermia.

At some point or another, we’ve all heard this warning – don’t go outside in the cold or you’ll get sick. But is there any truth to that?

About one in three people report feeling lonely, according to the Centers for Disease Control and Prevention. You may not realize it but chronic loneliness is damaging to mental and physical health.

We often hear about the importance of physical exercise for long-term health, but mental exercise matters too.

A new report from the American Cancer Society shows cancer survival rates here in the United States have reached a new milestone.

As we huddle indoors during the colder months, it's crucial to keep an eye on the air quality inside our homes.

Flu and co-infections are on the rise among children, with many states seeing record cases according to the CDC. Health experts break down how you can help reduce the spread!

Between school, sports and other activities, kids can be pretty busy. A pediatric psychologist offers tips on how to help them cope if they're feeling stressed by it all.

An infectious disease specialist explains why flu cases seem to be on the rise and offers tips on when to seek medical care for your symptoms.

If you’re looking for a relaxing way to unwind at night, you may want to consider picking up a ‘grandma hobby’–like knitting, doing puzzles, or baking.

Now that the holidays are over, more cases of the flu are being reported.

January is National Blood Donor Month. According to the Red Cross, every two seconds someone in the United States needs blood. 🩸

Is your child feeling overwhelmed with school, sports, and other activities? It's crucial to teach them how to manage stress effectively.

As winter sets in, the drop in temperature and sudden changes in the atmosphere can be more than just chilly: they might trigger migraines!

A psychiatric nurse practitioner highlights the many health benefits of taking part in Dry January, which is when a person gives up alcohol for the month.

With dry skin season here, keeping your skin hydrated is more important than ever. And choosing the right moisturizer this winter is a good place to start.

Thinking about what you can do differently in the new year? New Year’s resolutions are tough to stick to, but they can help you ring in 2026 on the right note.

The new year is just around the corner. If your resolution is to get healthy and lose weight, you may want to consider trying a calorie deficit.

We often hear about the importance of having good blood pressure and cholesterol, but your cardiac age matters too.

A psychologist explains the science of gastrophysics and how it can play a role with more mindful eating this holiday season.

Have a case of the holiday blues? A psychologist explains why many people feel down this time of year and offers tips to cope.

A cardiologist explains what holiday heart syndrome is and who is most at risk for developing it.

Meet the incredible Crew Dearth, a little fighter who's now thriving after battling a rare form of liver cancer. Thanks to the selfless act of his aunt Taylor, who donated part of her liver, Crew is now cancer-free and full of life.

Holiday gatherings are a good time to catch up with family. But how do you keep things joyful if there are relatives on the guest list you don’t always get along with?

The holidays are a time for family gatherings and celebrations. But as you’re enjoying each moment, it’s important to remember that overdoing it can take a toll on your heart.

By tweaking simple elements like plate size, color, and even lighting, you can make healthier food choices without sacrificing enjoyment.

Cleveland Clinic released its findings from the first phase of the clinical trial for the preventive breast cancer vaccine.

Holiday travel can be stressful. When you add back pain to the mix, it can make the experience even worse.

Not feeling the holiday cheer? Even during the most wonderful time of the year, many people find themselves struggling with holiday blues.

If you thought it was cold outside, it’s about get even worse.

Weekends only last so long, and if you start feeling anxious by Sunday, you’re not alone.

Family routines can make a big difference.

With so many skincare products being promoted on social media these days, it can be hard to know which ones actually work.

The holidays are here, and sometimes they can feel just as stressful as they are joyful.

Certain sights, smells and sounds during the holidays can instantly take us back in time.

Find yourself craving carbs, especially when you’re tired? Turns out, there’s a reason for that.

If you haven’t been vaccinated yet, now is a good time to do so, especially since flu season peaks between December and February.

Now that Thanksgiving is over, many people are starting to decorate for Christmas. If you’re one of them, it’s important to be careful.

After Thanksgiving, there’s usually plenty of leftovers to go around.

Thursday is Thanksgiving. It’s also Family Health History Day.

Reports show GERD, which is short for gastroesophageal reflux disease, affects roughly 20% of Americans.

Millions of Americans will be traveling this week for Thanksgiving, and that means the risk of getting sick just got a little higher.

If you’re planning to do some laundry this weekend, don’t forget to wash your bed sheets too.

It may be flu season, but there are other viruses we need to watch out for this winter--like RSV.

Cold and flu season is here. And that means many of us will be dealing with coughing, runny noses, sneezing and sore throats, which can be especially uncomfortable.

If you tend to get upset after your favorite team loses, you’re not alone.

A dietitian shares which foods can help keep your immune system strong this cold and flu season and which ones to avoid.

November is Alzheimer’s Awareness Month. Reports show more than 7 million Americans have Alzheimer’s.

From shower gels to cleansers, many personal care products are made to smell good. But can all those fragrances actually be harmful to our skin?

We’re all looking for ways to stay healthy this cold and flu season, and our diets may play a bigger role than we realize.

If you enjoy golfing, playing tennis or any other sport for fun, it’s important to make sure that’s not the only exercise you’re getting.

Crocheted octopi are bringing comfort to NICU babies at Cleveland Clinic Children's. These handmade friends help stabilize vitals and involve families in care.

If you’re starting to feel more depressed and less motivated now that the sun is setting sooner, you’re not alone.

From pumpkin spice to cinnamon, it’s that time of year for cozy fall scents. But you may want to be cautious if you suffer from migraines.

Summer may be over, but the yardwork continues for many homeowners.

It is officially No Shave November, which means a lot of men are going to be ditching their razors and growing out their beards.

Cleveland Clinic Children’s researchers have uncovered a genetic link to osteosarcoma, the most common bone cancer in children and young adults.

🛌 As we prepare to turn the clocks back one hour this Sunday, it's the perfect time to rethink our sleep routines.

Considering weight-loss supplements? Doctors are raising red flags about their safety.

Did you know your nails can be a window into your overall health?

From powders to pills, collagen supplements promise youthful skin and strong hair – but do they actually work?

A groundbreaking study from Cleveland Clinic reveals that bariatric surgery offers significant long-term health benefits over GLP-1 medications for weight loss.

Dr. Allan Capin, an urgent care physician at Cleveland Clinic, said most people touch their faces dozens of times a day. And every time we do, we risk spreading germs.

Did you know nearly half of the world's population living with diabetes are unaware of their condition? According to a recent study, the lack of symptoms like pain often leads to this silent progression, making regular wellness visits crucial for early detection.

With the cold and flu season upon us, Dr. Neha Vyas from Cleveland Clinic says it's crucial to know how to protect yourself and others.

October 10th marks World Mental Health Day.

Whether it’s your left or right side, your back or even your stomach – most people tend to go to sleep in the same position every night.

Considering adding creatine to your fitness routine? A registered dietitian at the Cleveland Clinic discusses which kind is best.

Did you bite your nails today? While it may seem harmless, nail biting can actually increase your risk of infection.

🕒 Is your child's schedule too packed? Kate Eshleman, a pediatric psychologist at Cleveland Clinic Children’s explains the crucial signs to watch for.

With flu season approaching and kids back in school, health experts say now's the time to ensure your child is protected.

Recent research from Cleveland Clinic reveals that variations in the Neurobeachin gene may significantly influence weight loss success with GLP-1 medications.

Did you know that regular exercise can help reduce the risk of Alzheimer’s disease and cognitive decline?

🍂 Why do we love fall? It's all about the senses! From vibrant colors to pumpkin spice, fall triggers nostalgia and calmness.

Are you constantly checking the scale for weight loss progress? It might be time to rethink that strategy!

Flu season is around the corner! 🦠💉 Dr. Neha Vyas from Cleveland Clinic shares when to get your flu shot and why timing matters.

As kids head back to school, it's crucial to set limits on screen time to ensure it doesn't interfere with their routine.

With fall here, it can be hard to tell whether you’re dealing with a cold or allergies.

Young athletes aren’t always quick to recognize concussion symptoms, and some may even hide or downplay what they’re feeling to keep playing. But identifying a concussion quickly is important for protecting brain health.

A new Cleveland Clinic survey finds 81% of men notice changes when they don’t exercise regularly.  And those changes aren’t always physical.

September is Prostate Cancer Awareness Month, which is a good time to remind men about the importance of prostate cancer screenings.

Spring isn’t the only season for cleaning. In fact, fall is the perfect time to tidy up if you have allergies.

Kids heading back to school? It's the perfect time to discuss 'stranger danger'!

Is too much screen time taking a toll on your skin?

A recent poll shows more than half of Americans are stressed about the cost of food -- so what can they do to help save money? Julia Zumpano, RD, registered dietitian at Cleveland clinic, has some advice.

A new study from Cleveland Clinic shows the benefits of using AI technology to help monitor and treat individuals with type 2 diabetes.

High school football practices are in full swing. But along with the excitement of a new season, comes concerns about concussion – which is considered a mild traumatic brain injury.

According to psychologist Susan Albers, road rage is not just about traffic jams or careless drivers but about emotional regulation.

August is National Immunization Awareness Month. If your child hasn’t gotten their vaccines for the upcoming school year, now is a good time to do so.

You’ve probably seen headlines about microplastics and nanoplastics. But what exactly are they, and why do they have everyone talking?

Many high school football teams are hitting the field for two-a-days. And in the summer heat, the risk for dehydration is very real.

Multiple cases of flesh-eating bacteria have been reported in Florida. But what exactly is that and do locals and tourists need to be concerned?

Many of us spend hours scrolling through social media every day.

Air quality alerts are common in the summer, and they might be easy to overlook. But at the end of the day, they’re something parents should keep top of mind.

If you search for weight loss tips on social media, you’re going to be flooded with videos from different influencers. But before you take any of their advice, it’s important to make sure they have the right credentials to back up their claims.

Did you use a loofah in the shower this morning? While they can give you a good lather, they can also harbor bacteria.

Reports show about 1.3 million women here in the United States enter menopause every year.

With school starting back up soon, now is a good time to get your child in for an eye exam, especially since vision is so important for learning.

It can be easy to get dehydrated in these scorching temperatures, which is why it’s important to make sure you’re drinking enough water.